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Debbie, I want to start this - I leave for a med cruise in exactly 8 weeks so I figure it's perfect. I don't have STS (strength) so I was wondering for the leg workouts, what are those discs - more toning (aka l&g and b&g?) or heavy work? I definitely would rather tone my legs than build...

Morning! Sorry no weekend posts. Lots of family time and trying to get ahead in school work before we go to Dublin and our friends come. Ryan left for Belgium to work for three days. MIL is supposed to fly outtonight so I am hoping she makes the flight - it is oversold by 2. She needs to...

I'm hitting a wall and think I need an afternoon nap. Katie, I'm so sorry about your little flu bug. I hope you make it through today ok. Kate, LOL on the bulimia thing. I wish... I hate puking though! Nina, I agree with Kate - the magic tree house books are great. Annabel LOVES them...

Morning Kate! I got the joy, joy, joy, joy down in my heart (WHERE?) :p:p:p Quiet morning here. Rhythmic step for workout - nice to have a WO w/no intensity blasts. My body appreciated it. Girls at school and I did some school work and then spent some time in the backyard in my little...

Hey ladies! Sorry I was mia yesterday - just kinda blah. Then today I worked out, showered, went to lunch at a friend's house, then attempted shopping for some clothes (I hate shopping here) and then picked up the girls and took them out to dinner. Busy, but good day. Eats were not so great...

Morning everyone! I am determined to make this a better day! Got up early this morning and did the original Imax which I actually really like. Even though the blasts get a bit repetitive, I still liked it. Good wo! Those explosive lunges kill me though! Also did day 3 of the 100 push up...

Ugh - bady day=binge on frosted flakes. Of all things! I will move on and not let it get the best of me. Tomorrow will be better.

Morning all, Yesterday was a quiet day on our thread! So, this morning I decided to take a rest day. I think if I want to push myself at the level of intensity I've been doing, that I need to give my body a rest day now and then! I'm down almost another pound - 123 this morning...

Morning girls, Just finished my wo. I did 40/20 and the first 4 cycles of original BC. I wanted to do the whole thing but my body just was screaming for a break. I have been pushing relatively hard and probably can't expect so much. I'll finish it tomorrow. Eats have been really good. From...

Morning all, Today's wo was hi/lo ko. I loved it. I kept up as well as possible for the first half and then was just exhausted and actually had to pause to let my hr down. I've never had to do that with a wo. I finished the wo but focused mostly on learning the moves and didn't jump much...

Good morning, Sweaty WO this am - SJP/SB combo - 90 minutes. Was dying near the end and sweat was dripping in my eyes and it stung! My body was pretty weak for a little while afterwards but I feel ok now. Went grocery shopping and to McD's for lunch (grilled chix sal) and we ran into an...

Just finished the drills of CCC (only had time for 1-4) and am about to hop in the shower and go pick up kids. Colleen, enjoy your long weekend. I wish we had one! :( Great job with BM2. I haven't done that whole thing in a LONG time. Klaudia, your WO plans for the weekend sound good. Have...

Hey all, KPC is in the books. That's a great WO! It's been a long time since I've done it "as is." I'm going to eat some lunch and do some homework and then this afternoon I plan to do CCC (just the cardio drills since I already did core with KPC). From yesterday: Clintonya, 96 - geesh...

Morning girls, Just have a minute before I'm off to do my workout for the day. Happy Friday to everyone! Have a great day! I'll be back after I finish round one! :)

Hey girls, Sorry I didn't post much the past few days. With my mom here, it's just kinda crazy. I took her to the airport this morning so we're back to "normal." My weight is out of control so I will be on a serious track for the next two weeks before our trip to Dublin and then again for...

Morning girls, I had a great weekend in London with my mom but I'm still adjusting and catching up on rest. I didn't work out this morning and planned to do it this afternoon but it's really hot today and we have no AC and I'm super tired so it's going to have to wait until tomorrow. This is my...

Katie, I wish you could just have a relaxing weekend but I understand family obligations. That will be a hard adjustment when we move back cuz we'll be 3 hours away and fam will want us there for all the bdays, holidays, etc. I will want to stay home! Hope your TM walk goes well. Glad you got...

Okay, I just finished a serious sweat-fest workout and I feel awesome. I did PLB and Imax 3! I pulled a Wendy!!:p I think I have only done Imax 3 once in my life (even though I've had it for almost 2 years). Now I remember why. It's just brutal. At least 2 has a fun factor. This one is...

Morning all! I'm so glad it's Friday! What are your plans for the weekend?

Wendy, I think you are doing awesome. Move on from the IC fail. Next time, just take a bite or two to satisfy your sweet tooth. I am super impressed though - in a move situation, I always do so poorly! Like I convince myself I am on an extended vacay or something! Anne, so sorry about J's...