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Dang Amanda! (Need I say more?)

I don't have a bike. But I think I will try walk/running on my treadmill to the first two cycle dvds that I bought. That will be a different type of Saturday workout.

blhahahahahahaha. Yeah, we'll find out - alright. l olololol

I'm sure she didn't let us know filming was going on keep us calm. lol. and now we don't have to wait so long for the workouts .

Today, I ran about 2 miles on treadmill, but walked to warm up and cool down. Then I walked for 30 minutes at lunch time. Tonight I will do upper body , but I'll stretch my legs out really good. I'm really feeling good. I'm glad I'm challenging myself like this. I don't feel over tasked at...

REST DAY!!!!!!!!!!!!!! WHOOOO HHOOOOOOO!!!!!!!!

Yesterday, I was so tired. I did ICE Metabolic training and walked/ran 2 miles on treadmill. I was exhausted. I did not take a nap or take in more caffeine. But, I did over eat. :( oh well. I'm down about 5 pounds. I'll be glad when this is over. But, I've only had a few mishaps, so I'm...

Today, I did a Funky hip-hop dance dvd at the gym. A few times I had to laugh at myself. I really liked and got over 4000 steps in 32 min. tonight will be a short HiiT workout.

This am I did PowerStep at the gym. It was really fun and tough. I couldn't do all the thursters - I had to walk some instead of jumping back. tonight will be upper body and treadmill!

Yesterday's pm workout was house cleaning and ironing. I got 3500 more steps in so that counts! This am, I did Supercuts at the Gym. Man, that wore me out. I loved it!

Yesterday's pm workout was house cleaning! lol. Glad I got it done. Today I did a kickbox workout. On tap for tonight - one of ICE 28- 30 min hiits.

Today's am workout was .......you guessed it - PSR1 on 6 in. My sinuses are backed up causing severe headache and pressure. I tried to sleep it off, but when I woke up, it was still there. So, I worked out anyway and off to work I came. I took different meds and the pressure is subsiding...

Alright Laura. Take care, Girl. So, yesterday, I did PSR1 on the 6in. It was still fun but I was glad I didn't have to push myself. Last night, I walked on the treadmill for 45 min. I kept a nice pace of 3.5. Today, I did ICE Boot camp and core 1. I feel pretty good, but I know having...

Wow, you certainly have a lot going on. But, you seem to be handling it well. Yesterday, I did most of Party Step Rock 1 on an 8 inch step. So, fun and challenging. Last night, I did Rock Out Knock Out. Today, I did Party Step Rock 1 on the 6 inch cause I was tired. I can hardly wait to...

PSR1 on the 8inch step was hard! I really enjoyed it. I came off a couple of times to let the legs get a rest or catch my breath. It was exhilarating. I'm gonna do it again tomorrow!

Oh, Laura, I love BM2. The step part is so much fun. Glad everything is working out with your family. Two great workouts today. PSR1 (AGAIN!) at the gym and HiiT upper body circuit this evening. I really watched my food intake today cause I really over ate this past weekend. Only one...

Todays workouts were PSR1 at the gym and Lean Legs and Abs . This one is in the series without a name. I don't like that. I wish all her series had a specific name. Oh well. I did enjoy lean legs and abs better than to the mat. But variety is a good thing.

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I think I will keep my progress in this blog instead of on checkin and challenges.

oh Yeah, Laura. I always get back on Monday. The struggle not doing too much damage on the weekend. But, that weight loss has really motivated me. Also, my legs, back and waist look toned up. I always do more cardio than weights, but my body need weight work or good toning stuff. So, i...