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This is one of the daily deals today and I am wondering if I should purchase it. I have almost all of Cathe's workouts and have pre-ordered the new series...and yet I keep wondering if I should get this one, too. I'd love to hear what those of you who have the series have to say.

Too funny! I love reading your posts and see how they change with time...really cute!

If you are going to preorder the latest workouts than (I am sure you know this already :)) you get 30% off the other workouts you order at the same time - soooo, I would say get both!:p I know, not much help, but since you aren't able to order STS yet, I'd order both. But keep looking at the...

Every article I have ever read says that it is not wise to do HIIT more than 3x a week, and most recommend 1 to 2x/week. Here is an article How Many Times Per Week Can You Do HIIT Training? But go ahead and google for yourself and see what you find. You are right that everyone is different...

Looks fantastic!!! I am so excited! Thanks for this information.

I really like the website SparkPeople - as a tool for losing weight and getting healthier. It has lots of recipes, and a nutrition and fitness tracker and the people are on the boards I have found to be overwhelmingly friendly and supportive. On this website there is a team for clean eating &...

Wow, that is a great deal!! I don't think we have a Big Lots here on Oahu, but if we did I certainly would go there just to see if they had the same deal on the Larabars.

Looking forward to reading what everyone has to say!! I am so excited about these workouts!

You had me at tabata... What a combination tabata and Cathe...I am so excited!!!

Mindy's BOSU - Total Body Blast dvd is an awesome workout! Man does this get my HR up. I have been eyeing Mindy's new tabata one...I am so excited to hear that Cathe is going to do some tabata in her upcoming workouts! When I bought my BOSU I hoped I could use it in place of my step but I...

Tabata! I am so excited!! Thanks for the update, Cathe!

Unfortunately my green band broke (while doing a Cathe workout) so I am now using the blue one - owie, but doable.

Me too {want to know if anyone has tried her 2nd tabata workout). The description of her latest sounds like it might avert some of that "boredom factor" that some people mentioned.

I looked the dvd up on amazon and there was no information on it. How long is the workout? Are there more than 1 workouts on the dvd? Any premixes? Does it have chapters? As you can see I am very curious about this dvd now.

Congratulations, that is fantastic! I LOVE getting a routine. I am still happy after doing rthymic step and especially the end when Cathe puts it all together. Fun, fun, fun! Now I really want this dvd. My left knee gives me trouble doing step so I have to sometimes resort to no risers...