Search results

Thanks phoenix130 I was really really shocked when I did the pushups :D I wish I could find a store that sells the gloves in my area :( I will be honest I do my workouts in the morning and by the afternoon I have zero energy.. not real sure whats up with that but I hope its just a hazy...

Thanks for the advice Lady's:D syzygy314 ... were do you get the plate mates? The only sports store around me is called Dicks sporting goods and they don't caring them:( They sound much better then pulling sacks out of your gloves :eek:

Hi Elle p How are you doing? I agree it is very motivating checking in makes a big difference. I am going to try the Basic Step this weekend just to practice up for Cathe's more advanced step workouts.. New at the stepping thing .. knowing me I will likely fall off it lol... I wish I hadn't...

Good Morning Everyone! Today is my Leg workout:eek: ... Last leg workout I couldn't move much the next day :D I was wondering if anyone does Cardio on strength training days? I was thinking about adding more Cardio to see if my scales move at all:mad: phoenix130 Thanks, I have to admit...

Doing the sts 3 month rotation ... Need to purchase the gloves does anyone no which one I should buy? The reviews on the 2lb gloves say that they are only a 1 pound each hand ... :confused: Tracie

Name / Forum Name: Tracie/Ketros Email Address / FB Address (not necessary - can pm for privacy) [email protected] Previous Road Trips :( None yet Where your from and family (again only if comfortable) Ontario Canada/ Living in USA and loving it! Here on a transfer with...

Good Morning Everyone!:D Today is Cardio day for me doing MMA Kickboxing!:) Love it! Meso#1 Week 2 Disc#5 Happy to report that I did my first set of Pushups without bending my knees.... whooooohoooo:D. I have noticed my jeans are very loose around the waist and butt!! even though I...

Thanks for adding me your my first friend on here LOL .. None of my friends want too workout sad.. I am trying too get them hooked on Cathe but its a no go so far! How long have you been working out?

Good Morning Everyone! Today is cardio day for me MMA Kickboxing and Ab work! Being new too this I will share a little about myself and the reason for my new found love of working out! I am 41 I had 2 surgerys this past year.. about 6 months apart. I fell down the stairs hurt my...

Hi Everyone! I am a newbie at this and must have posted at the wrong site. I just started the sts 3 month rotation on my 2nd week! I do feel stronger this week and loving it! I checked my weight on Sunday and sad to say I haven't lost anything.... grrr... I was wondering how long it...

Ok thanks ..I am new on here and not sure what the heck I am doing:D.

I am so very disappointed that I have worked so hard this week and watched what I ate under 1625 cal. Worked out 6 times a day more then I have in a very long time. I am still the same weight :mad: as I was a week ago... I was a member at a gym years ago and they had The Zone diet and lost...

I just got done Sts week #1 Legs.. My flipping legs are killing me today!! Is this normal? I did a treadmil workout this morning 50 mins inclining every 10 mins.. they felt better after with a good stretch. Man I am so looking forward to Sunday!! LOL

Thanks Lori All they have at the sports store is wrist weights.. I will have to order the gloves from Cathe. Thanks for responding!

I just finished sts week #1 :) ... Looking ahead for Week #2 I notice that I have to increase some of my dumbell weights by 1 pound ... the weights that I have are 5 8 10 12's so far. How do you increase without having to buy every weight in the store :(

I have the same problem.. my left arm is much weaker then my right ( had frozen shoulder due to a fall) had sugery 11 months ago and my left arm is very week. I started sts a week ago and notice my arm is getting stronger already. I did the one rep max with my right side( not thinking about the...

Thanks for the advice Cataddict! I will see if I can find an 18 foot band!.. LOL my dog gets in the way all the time she is a dobie ... I tried putting her on the treadmill but she hates it. She would rather me bike with her! How often do you get Ab work in? I was told at least 3 times a...

Well Just finished STS disc#3 I am a little sore today have been since Monday disc #1 Does anyone know what green band that Cathe uses in Meso 1 disc # 3 .. I have bands put they don't seem as long as hers and i have a hard time doing some of the arm work. I found the same problem with the...

Thought it would be fun too compare progress with others at this level :D Starting Disc #2 tomorrow ... so excited!!! No Pushups :rolleyes:

I just started Meso 1 yesterday ... I agree with you I hate the pushups.. just cuz I suck at them lol!! How was the results with meso #1? I am doing #2 tomorrow only thing I am not sure of is the pull up bar! I don't have one big problem! What did you do for that or do you have one?