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Deb!!

Thanks Cathy!! WM is still not working, I only checked it once because of the FB updates. :)

Hard Strikes, premix 17 I added core#1. :) I can really feel my core working with hard strikes -- love it!

HI all! I did premix 16 + #1core of Hard Strikes today. Fun! I can really feel hard strikes working my core. Robin I gave up diet coke last January. It was tough, then when I tasted it again after 6 months, it was awful -- good thing :) congrats on the 2#'s! Cathy, haven't tried to enter...

I am enjoying it also! I so needed a kick in the butt, nothing like new workouts!

Sheila, no resolutions for me. I do want to stay as healthy and fit as I can in 2013! :) Did you? Good luck with your jobs! Hard Strikes premix today -- short one. I guess I'll add some core work at the end. I did core#2 last week and was sore for days. :)

Yes, the downloads included the same booklet in pdf form. :) Joan -- I was modifying this one too!! I thought to myself, gesh if anyone sees me they wouldn't think I was following the tv - :p I was sweating like crazy at the end - so that is what counts!

No problem. It's hard to keep things straight when just learning about one another. :)

:D:D:rolleyes::rolleyes: I did Cardio Leg Blast last Wednesday, well premix 1-6 :p:p Today I did the complete workout! Doing the warm up I was thinking, I've done this warm up before. Certainly if Cathe used the same warm up for two workouts someone would have posted it. :p:p I had to...

Cardio Leg Blast Done! :)

Oh very good! Joan, I am one that needs to know what weights to use. If I pick a wrong weight, it throws me off. :p I like not to be off - :rolleyes: I have not looked at cardio leg blast yet. I have read the reviews. :) Off to do it now.

Another 10 yr girl here! I started in july of 2003 and never looked back! Congrats to all of us! :D

Joan and Sheila, I sent you the cards. Let me know if they work for you. Sheila, I built this house 16 years ago. It's a great little community. My boys basically grew up here. It's a big decision. The way I am looking at it, the next house will be my last, I want the master bedroom on the...

What a day! :confused: Cathy -- I actually have went to some nephews sporting events just because I miss it so much. My granddaughter is on 15.5 months so it will be a while before I can follow her around. She is already kicking a soccer ball!:) Enjoy this time, it seems hectic, you will miss...

This is what I do. I have both also.:)

I just finished Chest,Back and Shoulders. I ♥ this workout. It is my kind of workout!!

Hi all -- popping in quickly to say I just finished Chest,Back and Shoulders. I ♥ this workout. It is my kind of workout!! fyi - If anyone wants the cards that are in the book, let me know. I have them broken down by disc in pdf files. I figured out my 70% and wrote them on my sheets...

Great job! Congratulations on keeping the will power and succeeding!! :D

Nice feature!

Joan I have the downloaded copy of the book. It has the rotation in it. I can send any of the rotations to you, if you would like. PM your email address if you want the rotations or if any of you would like the rotations. It look just like the book pages. It will get you started. :)