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SNM, I already ordered my X-train months ago:). Just wanted to say Thank you to all who worked through the storms to assist other Cathletes! I hope all of you are safe and your family members are too!

Susan- thanks for the wishes about the knees. That's a bummer about the yoga and the pain......I just have balance issues so my pain is from falling flat on my face! Haha. Like you, I'm still going for it, even if my body says otherwise: I will not be taken down easily:)

I'm not over 60 but there are days I feel like I am! LOL. Actually I like your idea. I know Cathe does "Silver Sneakers" class at her gym so I bet she could do a DVD. I just had knee surgery for the second time last week and I just know he's going to tell me no more high impact:( which means I...

Go Cathe and crew! They should have said Cathe's name too.....they did for the Insanity, what's the phone number so we can set CBS straight?! Lol

What about "Take That!".

Everyone at Cathe.com is doing a great job keeping us updated:) Love all the pictures on Facebook. My warmest thank you to Everyone involved!

I posted some info about the outfits on Cathe's FB page, check it out:).

What about "rocked it", "my train rocks", "don't miss the train"

That was my first of my now many many Cathe workouts. It's still one of my favorites! I like 4 Day Split too, have you tried it?

I would love the answer to this question too:) Hard to plan time off so the sooner something is posted the better my chances of going:)

Have you guys thought of doing just the weight portions on 4 Day Split? There are days where I will do only 1 weight workout or 2 back to back if I have the time, same for the cardio segments. The leg workout is the longest but you can shorten it by not doing the ABD portion.

I recently started doing the same of mixing HiiT with my weight workouts and I LOVE it. I do HiiT first which gets me all "warm and fuzzy" LMAO, and then go right into the weights(doing STS currently).

I too have knee issues and I have To The Max and Cross Fire. TTM is hard on my knee but I modify and still get a great workout. I don't modify anything in CF and it too is a great workout. I tried the LIS CSS and found that difficult for some reason, I should go back and try it again:)

Love the idea about stretches for just those body parts worked! I don't really enjoy the STS stretch because it doesn't hit hard the muscles I worked that day.

So does that mean we need to do another 1RM for XTrain? Thx:)

I think I'm excited about no step in this next segment. Cathe still challenges me with "floor" cardio!! Also, it's a nice break to be away from the step so when I do put in a step DVD I blow it out of the water!! Thanks for the variety:)

I agree with you. One thing I love about the Cross Fire and To The Max is the ab section.....no excuses not to do them since I don't have to pop in another disc. On a fun note....my boyfriend said he wants to do some abs so I put in Cross Fit.......let's just say he has a new respect!! LOL

First Road Trip I too wanted to chime in and say a huge thank you to everyone at Cathe's gym who made my first road trip a great experience:D Sooo many pictures were happening!! Can't wait to see them posted -- maybe, if I don't have a stressed face that is! lol Thank you too to that...

I did get my items to fit but I was thinking if I'm lucky enough to go to another road trip I would buy the quart size bags. You could probably use just any plastic bag and tie it into a knot:)

Yeah! I have a pink and teal w/o top so count me in! Thanks for thinking of this idea:)