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I can't wait

Good work! I'm, over the summer, gonna get back into step. I use to LOVE it, but after a few years of not doing it, I attempted one of Cathe's easier steps workouts, and quit after about 10 min of getting lost. One goal for me this summer is to do one of her step workouts mostly getting it right.

I have been LOVING your Instagram posts. So much so, I think I am really thinking of starting STS in June.

My word I swear, you think like I did. Got the Tivra's when we were deep in staying at home, and I was a little bummed a few things I wanted to do got canceled so, I did online shopping instead LOL.

I think when its time, I'm going back to Ryka again. I do like my Hoka Tivra but well, I can get a pair of Ryka's for less money and I like them just as much if not more. That and Ryka big thing is made by women for women. I have to give props to a company that designs stuff for women.

I voted a specific fitness journal, I've been using a Happy Planner, but moving more into using a bullet journal now.

I love my Powerblocks as well

You guys have inspired me to use S&H for a couple weeks before I start STS. Its been a little while since I used S&H and it will be great to get it out again.

I hate the sliding moves too. No reason, I just hate them. I pretty much refuse to do them.

I follow him on Instagram and have his book The Squat Bible which helped me with form so much

I will be a redhead like Lucy Ball, in my 70s. Maybe someday I'll let myself go gray, but not for the near future. I may be a grandma, but I don't want to look like one yet.

I have a BB membership, but I'm going to let it go when its up for renewal. I just think way to many of the workouts seem very " lets put this move and this move and this move together" but none of the moves actually go together in a logical manner. Like they threw darts at a dartboard with...

Anyone want a check in here?

Well, I had to quit for a short period of time. My MIL passed a week ago, and we just had her funeral today. FIL is a lost man now, so we'll be helping him a little more for a couple weeks. I'm planning on starting over again Nov 29.

Was really hoping to read something about it in my newsletter e-mail today. Maybe next week

Well I for one am waiting not so patiently for the full announcement! I'm getting back into workouts, and Cathe, and this is being announced at the perfect time

Anyone here want to start a check in? I have one started on VF if anyone here is a member there

I did Disk 1 yesterday. SO MANY PUSHUPS lol

Looks like the guy either deleted his posts or it was deleted by mods. You dug up an 8 year old post to say this?

Hubby and I both use CBD tinctures. He, for his compressed discs in his back and I use it for relaxation and to help me sleep at night. We both can tell it helps a lot