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Hi Cathe, Thought I'd post a couple of questions :) Will the Perfect Flow workouts be different like Yoga Max and Yoga Relax or will they be similar in intensity with different style and purpose to to add more variety and to complement each other? Will the Step be used ( I hope so ;)) for the...

What a Great surprise ! Perfect 30 workouts, this is super with two on each disk longer premixes and variety will be awesome ! Perfect Flow, I am so excited !!! Been waiting and hoping for more Cathe Yoga !!!

Hardcore Series Two with two or three awesome Cathe Yoga's !!!

My favorite new ones are Stomp around the world as well, Up behind ball change, and L step uneven squat squat on top and Stomp in and out and switch stomp ! For the older move its the Tap tap ( parderpare ? ) not sure of spelling :) with the over the top ! Did Step Sync again yesterday, really...

I did Step Sync yesterday too and really enjoyed it ! Took me an hour and four minutes to do as I did push the back button on a few moves I messed up on and to quickly rewatch a move to understand on what foot and side of the step I should end up on. The backwards around the end of the step...

Happy New Year Cathe and all Cathletes !!!

Thanks for the review jodijodi :) Helps with waiting for mine to arrive :D

Cathe's Step is always the best, started with Step Max and that was it had to get every one made since !!! Been stepping with Cathe, as many Cathletes have for well over 25 years :) What an inspiration, best workout buddy, and role model she is !!!

Awesome Jen Den !!! Have a fun preview party :)

Thank you for the review, now I'm even more excited !!! The abs sound tough, wow our core will be rockn' can't wait to stack ! PHA review sounds just awesome too, cardio factor, not rushed, breathy, functional, and repeated two times, and new variations and exercises Yes !!! Hope mine come...

Yippee !!! They were packaged fast:D:) Cool tee shirt Cathe :cool: Looking forward to being a Step Boss with you!

Thank you for all the updates and work that has been put in to this production, you all are the best!!!

Thank you for the update and exciting news! The step abs are looking amazing, I'm loving the range of motion they are adding to the exercises:)

Love seeing the K step come back with the shuffle straddles ! Those two heel clicks look fun, and I love the peg leg pivot return good stuff ! Over the top and a burpe, how many of those are there ? Yikes! o_O;):)

A creative super fun new way to work abs, I Love it !!! Just what I've been waiting for :D

Looks Fantastic !!! Know I'm going to Love this one :):cool:

Love this idea ! I actually have a TRX in a box downstairs, that has been there for months ! I think if I had a Cathe workout for it, I would have taken it out of the box Lol !!!

Yes, another Spin DVD please :):cool: The format in Ride is one of my favorite Spin workouts, I just Love the hill climbs in it especially the Climb song !!!

Awesome variety of premixes !!!

Cool premixes :cool::) Love the way they are mixed Thanks Cathe :)