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Dear Cathe or others: I am unable to locate CTX Kickbox. What is it and is it a part of DVD? When I originally ordered the CTX series, during the VHS sale, CTX Kickbox was not shown as one of the tapes. What would be a good substition for this workout? Thanks Yvonne

Thanks Cathe for including a weekly run portion. Yvonne

Dear Cathe, Take care of your injury, we need you to be injury-free, but more importantly, your family also needs you to me injury free. Yvonne

Late June, after the kids are out of school and anytime before school starts in August.

Dear Judy, I just logged on and saw your message. I would be willing to buy the Timesaver DVD from you. just email me at either [email protected] or [email protected] and let me know where to send the check. Hope no one else has bought it.

Thank you, thank you for all the updates.

Dear Hollykc, Thank you, thank you for the index. I hope the index never goes away, it is quite helpful, could you update the rest of 2005?

Dear Kassia, thank you very much. the rotations were "right in front of my face".

Good Morning, Is there a website or an archive of all of Cathe's past Video and DVD Rotations? I tried using the search function to no avail. Also, if I wanted to create my own rotation with the Cathe tapes that I have, how would I do that? For example, I have Push and Pull, Muscle Endurance...

thank you both for responding. I enjoy these forums and the feeback that i receive from other Cathe enthusiats like myself. I especially enjoyed the "Psalm of Cathe." Forgive me if the title is not correct. take care!

Thanks Susan, i'll try your suggestion of alternating between heavy one week and light one week.

Hi Cathe, I enjoy running, sometimes 5ks, on a treadmill, sometimes springs also on a treadmill. About two months ago, I injured my hip flexor so I had to cut back on the running. I am afraid of losing all of my endurance, so i resumed step aerobics. I originally did step about 20 years...

Hi Cathe, Happy new year!!. I hope your recovery is going well. I enjoy your dvds and look foward to the monthly rotations. I do have a question, i have noticed that since i have been working out with weights, my arms seem to be getting bigger. My jackets are fitting snugly in the tricep...

Thanks

thanks, but i do not have any imax tapes. Can I substitute High Step Circuit or High Step Challenge. Again, thanks for responding.

Hi, I am new to Cathe's Rotation and I am on week two, I do not have the Imax2 dvd or tape and I was wondering what would be a good substitute? Thanks :-)