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This looks like a wonderful rotation, but I don't have Cross Fire or To the Max. Do you have ideas for substitutions for those? I have almost everything else, including the Low Impact Series. Thanks! Anne

You need rest while you recover. And your fitness will come back surprisingly quickly. It's doubtful you've lost much at all. I've taken time off from working out at various times for various reasons and I'm always shocked at how fast I can get back to where I was.

I love that, too! And I love that work out. I thought it would be way too hard for me at my current level, but it turns out it's just right! A challenge, for sure, but doable!

Merry Christmas, Cathe! I hope you had a wonderful holiday!

Woohoo! Can't wait! Thank you to all of you at Cathe.com for all your hard work on this series!

Thank you for sharing that! What an inspiration she is!

I'm going to do Step Blast on Thursday because it's one of my all time favorite Cathe work outs. It's just so much fun!

Thanks, Belinda, I didn't think to look on Amazon. The reviews don't sound very good there. I guess I'll just wait patiently for Ripped with HiiT from Cathe!

Has anyone tried the Power Sculpt Series with Stacie Clark? I think it's pretty new, but I'm not sure. It looks interesting, but the work outs are pretty short, so I'm not sure how effective they would be for someone who is used to doing Cathe level weight training. If anyone has an opinion...

I think it was 1994. Or around then. My first Cathe purchase was PowerMax because I love complex choreography. I discovered her at the Video Fitness web site. I started lifting weights with her with the Body Blast series. I credit her with my ability to move 2 50 pound chairs into my house by...

Thanks, guys! And thanks for the compliment on my profile pic. I love turtles, too--saw this one snorkeling on the Riviera Maya in Mexico. Ahhhhhh......! Nice memory, thanks for bring it back!

May I hijack this thread a little bit? Do you all think Turbo Barre, once a week, would be a good compliment to running? Thanks! Anne

Blast from the past! Hi, Amber! You will love your race--I haven't done one of those, but who wouldn't want to be chased by zombies? I did an 8K in Portland, OR at the end of July. Very fun!

Another vote for StretchMax with the band. My all-time favorite as well. But, if you're looking for something slightly shorter, I also use the first segment of Total Body Stretching a lot. It's about 13 or 14 minutes and really stretches the legs well. It uses no equipment. I did it last night...

Take up tap dancing. :p Seriously, though, I used to hate ab work, too, until I finally gained strength in that area and was able to do more and more. And then I started tap dancing and noticed a considerable increase in my ab strength. I've been a stop-and-go exerciser over the last couple of...

<--really is a tapper! <--carries tap shoes in <--'s car! <--hopes everyone has a great weekend!

<--is a dancer <--loves to tap <--both Broadway (think Gene Kelly) and rhythm (think Gregory Hines) <--has class tonight! <--is uber excited about that <--wants to know what everyone else loves anne

<--waves to all the OAL <--is winding down day and happy to start vacay! <--hopes everyone enjoys their St. Patrick's Day and the days to follow! anne

<--says hi <--is all Irish all the time, so <--is happy today <--is also happy because today is <--'s friday <--does not have to work for 10 days after today <--is looking forward to not seeing co-workers during that time

<--thinks arrows are a blast from the past <--loves the new pic of A, too! <--is happy the sun is shining where <--is <--thinks spring may finally be on its way anne