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Thought for you Have you tried basmati rice? It is supposed to be lower on the glycemic index than plain white rice and nutritionally superior, and it has a really nice flavor. Brown basmati rice is also very good, but if you don't like plain brown rice, you might not like the brown basmati...

What a lovely photo! Eric is every bit as photogenic as his mommy and daddy! Thanks for sharing with us. :-) Kimberly

LAST EDITED ON Dec-12-01 AT 03:26PM (Est)[p]>I use a lubricant called "Body >Glide" on the chamois (padded >part of bike shorts). >The racing saddle on my >road bike is more comfortable >than a Spin bike seat. > Another product is Chamois >butter. Even Vaseline is >ok but messier. The...

Remember me?? Hi Caroline! Christi does teach at the Washington Sports Club in Bethesda on Saturday morning. It's her Happy Hour Hi/Lo class, and I just took it a few weeks ago when I was in the area for Thanksgiving. It's a blast. You might want to e-mail her and make sure she's teaching on...

He was my favorite, actually .... When I was younger, we had a "Beatles" board game. I can't remember what the premise of the game was, but I remember that I liked the "George" piece the best. His music will live on forever.

How exciting! Little boys are the best! Of course, if you had said you were having a girl, I would have said the same about little girls! ;-) Such wonderful news--I'm so excited for you! Kimberly

From another knee surgery club member Hi Colia-- I just wanted to pass on something my physical therapist said to me a few weeks ago, which was "if you never did another lunge for the rest of your life, you could still have very strong legs and your knees might be a little happier." In her...

FitnessFanatic-- If you have access to a pool, deep water running might work well for you. Deep water running is about as non-impact as you can get, and the compression of the water against your injured foot will help keep the swelling down. Good luck.

LAST EDITED ON Oct-11-01 AT 01:12PM (Est)[p]Hi Tracey-- Bodymax is a great video, but let me caution you about a few things if it's your first Cathe video. The stepping portion is fast-paced, and Cathe doesn't break it down too much, so it may take a few tries to get it. I speak from...

Yearning for normalcy, whatever that is ... We just had a bomb threat in an adjacent office building. All the people in my office evacuated, and we walked several blocks away from the suspect building "just in case." I'm sure there will be weeks of similar threats, and most of them will...

They're supposed to be pampering you! Be sure that you're getting plenty of rest, vitamins and good, healthy food while you're caring for your sick boys. You certainly don't need the stomach flu right now. I hope they both are better soon!

That was me who said that! :-) And it's so true!

And I'm the woman! I'm the one who is quoted in the story, and there are a couple pictures of me in the paper! Woo hoo!

Marcia-- I have BodyMax and MIS that are looking for a new home. Email me at [email protected] if you're interested. Kimberly

I have mine in Northern California UPS 2nd day is worth every penny! And these DVDs were worth the wait. Cathe has once again done an outstanding job.

What wonderful news! Thanks for sharing your joyous news with us! Get plenty of rest and let your two boys take good care of you!

LAST EDITED ON Aug-17-01 AT 06:43PM (Est)[p]In your DVD announcement post, you said that you were expecting the DVDs on Friday and would spend the weekend packing and filling orders so they would be ready to ship on Monday. I just wanted to say "thank you" from the bottom of my heart for all...

Patience is a virtue ... if only I had some! What great news! I can't believe I resisted the temptation to just go ahead and order the VHS version. Oh no, I think I'm coming down with the flu next Tuesday? Darn, I'd hate to have to stay home and wait for the UPS man! :-)

I read your post and the only one question came to mind: Do you put sugar and cream in your coffee? Black coffee has no calories. Just my .02!

I have a Sony It's a DVP-C660 and it holds 5 disks. I don't know the current price because it keeps coming down! I can program across DVDs. Now that PS is on DVD, I have a couple different strength programs mapped out that use the PS, CTX and Cardio Kicks/Circuit Max DVD. There is only a...