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Hi Guys, I Finally found you's Thank you Heidi. I hope your husband feels better and stronger with each day. Well, yesterday I did Step Blast because I do not have a treadmill. The workout was great, I see how far I have come. I remember the first attempts. All the moves were so new to me...

I wanted to add. Terminator "The Gauntlet" has some of Boot Camps segments in it. There are 3 different workouts on the Terminator. All tough.}( Rocky

I Love anything by Elvis;) I have always been partial to Come All Ye Faithful, since singing solo for a Christmas play. Many years ago....Um 6th grade.:o Yikes. Rocky

Hi Everyone Terminator is really good and really tough. It is a great DVD to buy. Thanks Muscle Guy for all the info. I have learned alot from this post.;-) Rocky

Thanks Kristen and Katie. Does it take long to get results from cleaner eating? Rocky

Cathe, Would performance while exercising be more productive if eating is cleaner? I used to be able to do eagle spreads in school. I guess I am asking would a person have more energy during workouts if their diet is more perfected? Hope this makes sense. Thanks. Rocky

Hi Becca,Pita Bread Sandwiches have always been a favorite of mine. The Whole Wheat kind. You can fill them with lot's of different Vegies,Tuna, Peanut Butter with Banana.etc. :9 Rocky

Marcy One that I would highly recommend Cardio Fusion. Rocky

RE: December Rotation Check-in Yikes that is.

RE: December Rotation Check-in I did. I received my Calendar today.:D Kim it's your tree I have been picturing. Heidi sorry about your Hip. I fell on my tail bone a couple of years ago, I kept exercising and it healed rather quickly. I was doing a firm workout in hotel room:On the 14 inch...

RE: December Rotation Check-in Hey Heidi I have been planning on getting Tosca's Clean eating book. I will put it on my list to Santa:o

RE: December Rotation Check-in Oops Kate,I thought that I read your tree was tilted, Hmmm who wrote that? I will have to scroll above and take a looker. Well, today izz HSC. The Kick Boxing was fun but I do it on a carpet in the basement. Hopefully one day, we will get the gym floor like...

RE: Cathe! My cat wants to know if this will help firm ... Too Cute for words. My Cat joins me also, He sits on the TV watching me workout, then when I lay down on the Step or do Ab work, he like's to lay on my stomach. Feels like a 17#lb. dumbell :o

RE: Cathe! My cat wants to know if this will help firm ... Too Cute for words. My Cat joins me also, He sits on the TV watching me workout, then when I lay down on the Step or do Ab work, he like's to lay on my stomach. Feels like a 17#lb. dumbell :o

RE: December Rotation Check-in Hi Everyone: Just checking in. Wednesday I did Cardio Kicks/Also Legs& Shoulders from Slow&Heavy, and Abs from CTX. I just have to have a Ab workout even though, like Cathe said in Cardio Kicks, you don't need to. Since it is all Core work. We had to go to the...

RE: December Rotation Check-in Hi Girls, I ended up doing All Step from CTX this evening and an extra ab workout.I will do Cardio Kicks Thursday, my husband is taking a rest day tomorrow. He tried to hang in there for all Step, But he couldn't get all the moves,and yes I giggled at him.:o So...