video recomendations

lulu68

Cathlete
Hello. I own a few of Cathe videos, boot camp, drill max, kick punch and crunch, and core max. I would like to add some Cathe videos to my Christmas list, any recomedations would greatly be appreciated. I love high cardio workouts, interval training. My goal is to keep my body as lean and define as posible. Thanks!
 
Not Cathe here (and you might want to post this question on the Open Discussion or Cathes' DVD/video forum). I loved Cathes Drill Max series ...even Low Impact Circuit which I thought I wouldnt like. I have the 4 day split too but am not sure how much weight work you do. The cardio is short and you have to work to make it intense (they are those "the more you put in; the more you get out" workouts). I have been rotating them with BBC for the past month... seems to be a good rotation; I am defn. getting stronger but not sure about leaner. My Christmas wish list includes the Hardcore series ... I would love to get Kick Max and Imax3 ( I have Imax and Imax II which are both great aerobic workouts; so is Power Max but its a good age now and prob. only available on a compilation DVD). I have the Hardcore Extreme DVD which is awesome. I have also read that the Terminator is great. It is, unfortunately not an easy question ...depends on your likes and what your body responds to.
 
Since you love high cardio workouts and interval training, I would suggest IMAX 3 or Rhythmic Step+ which has Rhythmic Step (complex, more dancy choreography), Interval Max (basic, athletic choreography) and Maximum Intensity Cardio (hi/lo and step). The hi/lo is very intense in this one.

Marcy
 

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