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  1. R

    Cathe Step workouts

    Also two left feet I started with Cathe in my 30's with two left feet. In fact, it is a common joke with my adult sons just how graceless I am! I am now in my 50's and still a Cathe fan. I have found that for my breaking it down in segments and using the slow button on the DVD helps. I will do...
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    Just Finished One Rep Max - Need Advice

    I just finished my one rep max (hurray!) and am wanting to start the STS program tomorrow. I was wondering whether to start with the 3 or 6 month rotations. I am 50, really had to think long and hard before ordering this one. I was worried I was too old to start something like this. I've...
  3. R

    What do you wear around the house?

    I'm one of those weirdos that like to wear jeans. I also never go without shoes, I even sleep in socks. I do like my t-shirts and sweatshirts though. My husband thinks it's weird too. He always kicks off his shoes and puts on comfy shorts and a t-shirt or sweats as soon as he gets home...
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    Who has :::::Black Cats Halloween

    Here is a picture of my "baby" (he's almost 20 lbs). His name is Pacey and he is a rescue. He is extremely gentle and loves his peeps. He has lived with us for 7 years and was only a few months old when we got him. Wouldn't trade him for a million dollars, really...
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    To all pet owners

    This had me laughing so hard this morning! Thanks for the chuckle. I'm passing this one to everyone! Rhonda
  6. R

    Cathe, how is Brenda doing?

    Prayers and best wishes for a speedy, complete recovery. Rhonda
  7. R

    Quick Question on BM2

    Thanks for the responses. Yes, this is what I was referring to. I am a bit OCD myself, and had a little trouble compensating so that it felt comfortable. I will try the corner to corner tomorrow and see if that feels better. Thanks again, Rhonda
  8. R

    Quick Question on BM2

    On Body Max 2 when Cathe is breaking down the Charleston, on the second side she breaks it down from the beginning, doing sets of four for each move and then putting them together, whereas on the first side there is a much shorter breakdown. How do you compensate for that? I have only done...
  9. R

    Cathe: Floor Aerobics for Future Workouts?

    I would also love a floor routine. Rhonda:-)
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