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  1. owltx

    Would you ever consider selling dvd-r's of the Live workouts?

    I would love to see the downloads as an option too. I don't know if it is even possible, but perhaps there could be an option to download them w/o the music? That might be a compromise with the licensing issues but still allowing people to play them outside of streaming. Just a thought. Thanks...
  2. owltx

    Favorite Instructors Besides Cathe?

    Exercise-lover - for the Amy Bento workouts, do you like step? hi-lo? weights? All of the above? I love Amy too - great energy, and I think for step she really has some fun choreo. If you like step, and consider yourself good at choreo, go for Advanced Step Challenge 2 - great moves, and once...
  3. owltx

    Anyone else excited about the HiiT updates on Tuesday, 9/30?

    Looking forward to it!!
  4. owltx

    Double Step Routines?

    Seasun zieger's The Next Step has a short (@ 20 min) double step segment. HTH, Stephanie
  5. owltx

    Favorite Instructors Besides Cathe?

    I wanted to mention, if you like Christi Taylor, do you like step or floor work? Amy Bento and Seasun Zieger are two great ones for fun step like Cathe. Amy is more intense than Seasun; Seasun has slighly more complex choreography and they both have great energy and music! For floor work, have...
  6. owltx

    Birthday turned to a sad day

    Kim - I am really sorry for your loss; Shadow will be sorely missed. Hugs from all of us here. -Stephanie
  7. owltx

    Imax 3

    I like this one a great deal - awesome music, awesome energy. If you don't like the plyo moves, you could modify those in the intervals. Do air squats instead of tuck jumps, maybe keep a kettlebell nearby and do some swings as a sub . . . .that way you can do it w/o the dread factor for you...
  8. owltx

    Less Calories Using Lower Step

    I don't know if it will be 100% accurate, but you can guesstimate with the workout manager by: going to add workout, choose "cardio" then choose "group fitness". Your choices for step are aerobic with a 4, 6, 8 or 10 inch step. If I choose 45 minutes w/a 6 inch step, it shows 377 calories. If...
  9. owltx

    Announcing Cathe's Next DVD Series - Ripped with HiiT™

    Awesome, woo-hoo and happy dance!!
  10. owltx

    woo hoo

    Sooo excited!! I am all over these; can't wait!
  11. owltx

    Favorite rotation ever?

    I also really loved the January 2014 rotation. It was awesome, and I felt great afterwards. It also helped me with the concept of where to fit in metabolic workouts. I am currently in the middle of the STS 3.5 month rotation and it is truly exceptional.
  12. owltx

    Question about article on afterburn/diet

    I, also, have been an early morning person for years. These days, it is up at 4:45 to work out by 5 - so no way is there time for anything. Even a bite of banana makes me ill halfway through the workout. Like the pp, I just have 1% milk in my tea that I sip throughout my workout. I don't know...
  13. owltx

    Cathe, more PRS please!

    I love these too!! I was definitely in danger of doing them too much - having the premixes that combined the two really helped with that. So fun, such great energy, such great workouts!
  14. owltx

    Please share your LIVE Cathe TV ideas

    This is so exciting! Thanks for taking the time to ask what we would like to see. I am excited for it all. I would love to see some sort of step class - maybe a circuit interval or something. Love the metabolic classes. I will also second the low impact - some more disc routines maybe...
  15. owltx

    Announcing the Grand Opening of Our New On Demand Streaming Video Portal

    I second the pp who said this is all terribly exciting! How great to have so many choices! And, SNM, thanks so much for taking the time to answer all our questions. -Stephanie
  16. owltx

    Missing exercises in One Rep Max - STS Disc 4

    I noticed that happening for a couple of the STS discs when I was trying to complete my 1RM. Here is my workaround - under Step 1, rather than choosing "STS" choose "All Exercises". Then under Step 2, choose Sort by Exercise Number. Then you can scroll through and choose the exercises you are...
  17. owltx

    Cooking and Freezing Beans in Bulk - Pressure cooker

    I got a pressure cooker a couple of years ago and I love it! It is really great for beans, but I also make a great deal of soups, stews, etc in it - so good and so fast! And if you love artichokes - there is nothing like a pressure cooked artichoke, yum! My words of advice: I would either buy...
  18. owltx

    Collage Video Going Out of Biz Sale

    Wow, I am sorry to hear this too. :( I also burned my credit card a bit. I got a couple of Paul Katami's Kettlebells I had been wanting (although, I don't know, it says these are on "backorder". I am hoping they still come?). There were a couple of good Cathe prices, but I already had them...
  19. owltx

    Earlier AM workouts

    I am also an early morning workout person. I do think, as others have said, prep is a huge step in making this a habit. A rotation helps alot, as you know what's on track for the next day. Set out your workout dvd (or online), weights, bands, mat, whatever the night before. Also, I find...
  20. owltx

    Any info on fitbit's

    I totally love my fitbit, but just as an fyi, it does not record heart rate. It is really a very different tool than a polar. The fitbit records your daily steps, levels of stairs climbed and, if desired, sleep disturbance. The polar ft7 is for heart rate and calories. I am also a person...
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