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Awe com 'on Patty. I need someone else hanging with me while I'm doing CLX over on the hardcore check-in;):p. Anyways, I'm going to try and lift heavier on those rows today with my hooks. Fitt44- I hope you'll like the lifting hooks.:)

Thanks for the :p. My dh is a complete maniac on a bike. No way can I keep up with him. He has all that "natural endurance" crap going on. I hate him for that and tell him every ride, lol. I am so not a natural endurance type person. I fight every inch of the way. Doing a steady easy pace on...

You should look into myfitnesspal.com. It is one of the best out there. It's much better than fitday or sparkpeople. I haven't tried Cathe's but myfitnesspal is free and has a terrific food data base.

I'm so tickeled pink here (insert sarcasm to the max here). I have a nice new virus on my computer:eek::rolleyes::mad:. Oh the joy! If I end up missing, you all will no why. So ticked!:mad: Plus, I hate Walmart and wanted to hurt people in there. My mood is spiraling down.......... You are...

I did it! And I'm still alive! I rode the bike for 1 hr. at a steady easy pace! Took all the mental power I possess;). Really, it wasn't so bad. I watched Lisa Shaffer's Kettlebell clinic, the Press and Squat sections. I got off the bike a few times to practice a move. I then did a stretch from...

I agree. In my mind, Beachbody has set the "bar". Nothing has come close to P90X in my opinion (maybe STS will, who knows). I also think it will be hard to out-do CLX. It's very different from what's out there. It's tough, effective, fun, and time efficient and that's what I love about it.

I'm really liking CLX. I love Chalene and her energy and I haven't even noticed the boots (where are the boots?)! I'm guessing I don't look at the tv much while I'm working out. And speaking of appearance: Seems just like yesterday people were complaining about Cathe with the super fake tan and...

Morning Maniacs! Up early as CARMA won't EVER let me sleep in! Every weekend I get up and say, "I'm going to kill you", as I let her out. She likes to pull doubles too...goes out to pee, comes in for a treat...goes out to do her other stuff, comes in for treat...it's exhausting!:p Today is a...

Linda- I was doing Cleans with my 18# kettlebell and then upped it (Lisa Shaffer said to just try it and feel the difference) to a 26# and somehow I got the blood blister on the inside of my ring finger. I like listening to Pink Floyd sometimes while I workout. Puts me in the zone as it's kind...

My broken blood blister finger is all numb. I like looking at it...makes me feel like I really worked it today. I mean really, if you're poppin veins and all...:cool: Sonya- Great play list! I'd be rockin to that one. Diane Sue- Another great workout for you. I don't know how you do it.:eek...

I finished my workout. I really liked the "cleans" section of Lisa Shaffers's Clinic DVD. It helped me tremendously (I was a forearm banger, but no longer!). I am sporting a nice broken blood vessel on my finger though.:eek:

Happy Friday Maniacs! I'm getting ready to do CLX Burn Circuit #3 and I'll watch the Kettlebell Clinic DVD by Lisa Shaffer and do the "Cleans" Section. I have no desire to workout this morning. I just want to lay around. If I didn't have to work, that's just what I'd do.:p Hey to everyone...

Yep, I caved and bought the DVD. I don't even know what it is, lol. Just that she is using a real kettlebell and not one of those lil' 5lbers. I don't even own any of her DVD's. Do you think I am getting a kettlebell addiction? :p

Hey Maniacs! This morning I did CLX Burn Intervals and Ab Burner. Had a great workout. I'm really liking CLX. Char- How scary with the blackout while driving! Thank goodness he's ok. Suz-Sorry about your back darn it all! And sweet bike! I have a recumbent bike (way cheaper one) in the shed. I...

Diane Sue- Thanks! I read over on the AOS site (might of been one of his videos), that it's a great one for sports conditioning. I'm guessing it's even more endurance based than the others. Anyway, it's still frightening.:D

Man, I don't think I can keep up here today. Ya'll are gabbers.:p I'll just ask one question to Diane Sue- How do you like Newport? Is it as hard as people say? Oh! and to Patty- Hope the CAT scan goes well and that you got the workout in and feel somewhat better.:) Oh! One more! To Teddy...

Morning Maniacs! This morning I did CLX Burn Circuit #2. Had a great workout. Upped weights on some. Grip felt stronger this time. Shana- About the PUB Flys. Chalene does a tweener. She holds the db's in between palms-in and palms-forward. It's quite comfortable. Try that next time. Some moves...

It's so true! If Oprah says it's ok to be fat and let yourself go, then by golly we shouldn't have to try anymore either.:rolleyes:

Morning Maniacs! Today is a rest day. It's hard to take a real rest day anymore. I'm forcing myself. I bet I get antsy and do something later though. I really should take Carma out somewhere so she can get a good run in. Yeah! I can't wait to hear what you think. Great workout! I have a...