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I get up at 4:15 AM Monday thru Friday to get my workouts in....if not life would get in the way. Work, doctors appointments, grocery store stops, running kids here and there. I look at it as ME time. I do fall asleep pretty early-on most night I am in bed by 9:30 ;-) It just works for...

I second the Flexitol Heel Crack cream/balm

>I eat really healthy. I bake, broil, eat grains , and lots of >fruits and veggies.I rinse my turkey burger after cooking it. >I cannot budge the scale lately. > > Oh my can I understand your frustration!!! I don't really need to lose a lot of weight but, I would love to lean out a...

Hi... I don't know if this will help you or not but, what I found for me was that I had to up the weights in this workout to 10lb dumbells and really, really concentrate on the muscles that were being worked. I just finished this workout about 1 1/2 hours ago and boy oh boy evertime I try...

>I live in Methuen, MA. > >Melissa Hi Melissa, Both of my parents are from Methuen!! I spent a lot of time there as a child visiting my grandparents.

I live in Westfield

I use the purple band also. I actually broke it doing back work in LIC last week. I was able to finish because only about 6 inches broke off from the end. I did order new bands last week and they came today.

Thanks so much Angela!!!

Hi everyone, Looking for a little help here. I have been trying to find a multi-disk dvd player that you can program across all or some of the disks (ex. one chapter from gym styles then one chapter from BM2) All the players I have looked at in the stores offer no definitive answer to this...

>Confessions: > >1. I secretly think I'm the cause of all problems. I secretly >think it is my responsibility to make everything better. > Oh, my gosh...I am exactly the same. I am also painfully shy in person, have always been. I have never grown out of it. No matter how may times I...

Butts & Guts Leg Blast Premix and Bonus Stability Ball Abs-OUCH!!! :7 :7 :7 :7

Love,Love,Love this workout. A definite must have in my book!! Kathy

You could try the website below...I don't know if it would be any cheaper. That is where I ordered my HRM from. They had excellent customer service http://www.heartratemonitors.com HTH Kathy edited to say I just went to the website for the first time in a long time and realized...

I went to the same high school as Rick Hoyt. He was a year behind me. He is truly an amazing person. Kathy

mmmmm butter :9 I try to avoid all saturated fats but, and a big but-(no pun intended) If I really want a little butter I allow myself to have it. I have not found a substitute that I really enjoy. Everything in moderation. ;) JMO Kathy

>Oh, by the way everyone looks super buff from the latest pic. >You ladies deserve all the recognition you can get... > Oh my gosh!! I agree-You ladies all look so fit and beautiful!!

Today was YogaX-I did get up early this morning and get it all in-what a looonngg workout!!! It was alright...I am not a huge yoga fan so we will see. Have a great day everyone.. Kathy

Good afternoon everyone, Today was day 3 for me-I did Shoulders & Arms and Ab Ripper X. Yesterday was CardioX. I am not to sure that I like that one. My HR was not elevated for nearly as long as I would have liked. Tomorrow is Yoga X-I am thinking about sleeping in and doing this one...

Wow I can finally join you ladies. Day 1 for me-I did Core Synergistics-Loved it!! Can't wait for more. Kathy

Thank you, Thank you, Thank you!!!