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Lora! You are making me want to get some KB! I am furious at you now:-) No, not really, but I am very interested now that you say how much you love them and how sore you are from them. Ok, so ROL II is on tonight, and I am addicted to that show. Do you know what happened to the girl he ended...

Good Morning- Every is up and so ambitious today. Good to see. Lori-OMG, you are up early to get that workout in. I am impressed, and from what I have heard, HC extreme lives up to it's name. I am laughing about your 'overweight anorexic' comment. That is the truth, right? It is really...

Well, to put my 2 cents worth, it sucked. I was all excited about reading it--I loved the premise. But after that first chapter where she just goes on and on about HERSELF, I couldn't take it. It took all the strength I could muster, to finish the rest, just hoping it would get better, she would...

Lainie- where have you gone? Have you abandoned our thread???:-) :-)

Hey Lora-I wanted to ask you, are you watching 'Rock of Love II' on VH1? I only ask, cause I know you are a rocker, but I am not sure if you liked 'Poison' back in the day. Bret Michaels is still pretty hot, but it's a little strange he has to have a reality dating show to meet women. This guy...

Lora--I am impressed that you had such a good workout with Leslie. I know she is known for her 'walking' workouts. I have never done them, but I have seen them on QVC or HSN, or something. Are you avoiding Bob Evans today??? What movie are you going to see? Jen-ohh, what did you order at the...

Good morning Committers! Amelia-sorry that the scale did not register all your hard work. I really don't know what to say, because it sounds like everything you say you are doing is the right thing, plus, BFL is such a great program that, people get results. Sorry. One thing though, when you...

Yes, FRIDAY!!! Lora-Brownies...I know, we are all freaks about food! My thing is that I love to cook, and I like to cook stuff that has tons of butter, carbs, etc! So it just hangs around the house and I pick at it all day long. Your experience has inspired me to make some chocolate cake this...

Good Morning Peeps-- Belinda-enjoy your upper body work. Amelia-I think you should workout, hey, what's a sore throat compared to an amazing Cathe workout? I read that if you have a cold/sore throat, you can workout, if you have muscle aches and are throwing up, you should take a day off...

Hey Lora--it's THURSDAY!!! Just wanted to put that up there, as we know that I and everyone else, freakin' live for the weekends!! Lora-those I was laughing about your pancake porn episode at Bob Evans. I have never had those, but they do have something similiar at IHOP, it's stuffed...

Amelia- I am glad you are feeling better today! I hope you enjoy Step Blast (never have done that) or IMAX 2!! I love that one, I think my SIL and I will do that this weekend.I was going to ask you, how many days do you go to school? Are you taking night classes?I think you are graduating this...

Stacey-thanks for the info on that book, I always enjoy Dr Oz segments if I am home to catch Oprah, usually I am at work by then. I have never really looked at food to see if it has HFCS in it. I know that stuff really shoots up your glycemic response, because it's more sugary than sugar, i think??

Wednesday! Don't ya just love that I always have running countdown of the week? 3 days till weekend... Cheryl! you have lost 14lbs already? OMG! That is fantastic. Just from your head shots, I didn't think you need to lose weight, and now your planning on losing 10 more? Impressive! You...

I almost forgot-I am doing CardioX today, not a real toughie, but it's part of the Recovery Week. Lora-did you get any anwsers on your recovery week questions? I know you were asking, I personally don't have any thoughts, but am wondering as well. The recovery weeks I like to add some weights in...

Hey, it's Wednesday already girls!!! Lora-Thanks for the review on BBC. OMG, I haven't done 'squat thrusts' since high school! That will take me back. I hate those. I don't have any of his vids but now you have my interest piqued. RE:Work, I had a feeling that your office was full of...

Who wrote this book? Never heard of it. It kind of sounds like a CR (calorie restriction) premise.

Great Job Gayle-I love watching your progress and reading your posts. So inspirational.

How do you get that many posts? I am always in awe and bow in reverence! Does chatty online persona translate to chatty person in real life? Good job anyway!

Hi- I am back after a short hiatus! I always feel bad checking in on the 'yoga' thread, when I don't do yoga! Sorry about that--but at least today, I am doing yoga!!!! My SIL & I are loosely following the Lean rotation so today is YogaX. Lora-sorry about the work/stress issues that are...

Aww we are having a baby boom on this thread!! Lori-congrats to your sister, are you more excited for her being preggo and than you were with your own? I always feel that pregnancy looks better on other people, b/c when you are preggers, you hate it. WELL, some people love it (those peeps are...