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I got hooked on True Blood just by reading the episode recaps on the website and getting onto the fan Wiki! I haven't read any of the books...yet. I sooo wish I had HBO! I will have to continue to rent Season 1, and read the books & Wiki...sigh. Re: Twilight - I saw it because I see just...

I recently had a body composition analysis done, and body fat is right around 25%. Not a big surprise as I've gradually had trouble fitting into my clothes. I would like to get to somewhere around 21%. Other info is 5 feet 5 tall, 129/131 pounds. Any suggestions? I've put on about 8 lbs since...

I recently had a body composition analysis done, and body fat is right around 25%. I would like to get to somewhere around 21%. Other info is 5 feet 5 tall, 129/131 pounds. Any suggestions? This is an increase from 123 lbs last fall. I am trying to eat clean, but have some "issues" (LOL) with...

Facebook discount The Facebook discount was for FB members who are "fans" of Cathe on FB. To the member who ordered BM2, you will love it! The music is 80's remixes, the cardio is somewhat complex but fun, and you can modify to low-impact.

Wow. First two posts from a new member are for another website, and in the wrong forum, no less. Moderators, I think this forum has been spammed.

Oops. Didn't see your reply before I posted Dani. I will check out the Ultimate Guide and the website.

Is this the "shock and awe" rotation? I look at this rotation with trepidation and excitement! But, of the workouts listed, I only have BM2, KPC/L&G, Core Max, and 4DS. What should I substitute for the others? This is the rest of my (small) Cathe collection: Low Max Low Impact Step/Total...

Yay!! I kept checking for this all day. I did the Sept, Oct, & Nov rotations (more or less), ate (mostly) clean, and lost 5 lbs! Thanks for your rotations & your enthusiasm Cathe!

We fail math If you divide $700B by 200 million you get $3500 per person. Oops. Didn't the government just do that? Remember, the stimulus checks that didn't stimulate? Sorry to be a downer. It sounded like a good idea. Stupid math ruining it for everybody! ;)

I bought it! Well I did the deed and bought Timesaver and it arrived Thursday. I didn't realize it had Workout Blender on it - bonus! I really wanted something that offered warm-up, cardio, weights, and stretch in under an hour. Looks like this will do it. I was able to fit in a workout before...

I'm looking for something quick because there are days that I just don't seem to have even an hour to work out. Pathetic, I know. I like that TS has complete cardio & strength in each workout. I have Kick Punch Crunch/Legs & Glutes from the Body Blast series and love it, but that's the only one...

Love, love, LOVE BodyMax2! I bought BodyMax2 a couple of months ago and just love it! The cardio didn't take too long to learn, but it will make you sweat! I still haven't done the whole thing straight through yet. I usually do the warm-up and then one or two of the segments (cardio, power...

Cathe, I was wondering what kind of microphone you use in your workouts? It looks like it is self-contained and I need something like that for giving outside tours where I work. I'm frequently trying to explain how things work around a bunch of noisy equipment and my voice just doesn't carry...

Question for Cathe and/or Cathe fans: I'm having some trouble figuring out the directional changes on 4 Day Split, specifically LIS & HIS. When Cathe moves the side of her body w/ the black band on her wrist, do I move my right side? I'm trying to remember that when Cathe's back is to...

First Cathe DVD I bought was Core Max. I knew very little about Cathe, but after I got the DVD (and LOVED it), I went to her website and was hooked. I ordered a step from CollageVideo.com that came w/ Cathe's Basic Step and Cardio & Weights on one DVD. I don't recommend this option b/c...

Thanks for the tips everyone! I ordered the Troy Lite set last night. Can't wait! I also did a little comparison shopping and saw the exact same set offered on another website for almost $20 more, so I'm glad I went to the other website first.

Oh, BLESS YOU for putting up that link! :-) I went directly to the Troy site but didn't see the barbell listed. Your link is PERFECT. Question for Cathe (or her more advanced fans): Have you ever put more than 40 pounds on this particular barbell? Can it handle that much weight? I have a...

Thanks for the tips! Now I'm even more excited to get KPC next week!

(Posted this msg also on Open Discussion forum): Anyone have suggestions for Cathe DVD's to firm up the BACK of the body?I consider myself to be fairly fit, and have some muscle tone. However, the backs of my arms are flabby, and where my arm joins to shoulder/back, there is what can best be...

I consider myself to be fairly fit, and have some muscle tone. However, the backs of my arms are flabby, and where my arm joins to shoulder/back, there is what can best be described as "bra bulge." I also have sort of a muffin top/love handle area developing around the back of the waist...