Search results

Cathe, I hope it is okay to post my question in the "ask Cathe" forum since you are here today, even though my question concerns STS and Shock Cardio... Here it is: I am in Meso 3 of my third 3 1/2 month rotation of STS. I modified this last Meso to include the Shock Cardio as it is...

Hi Cathe!!! My boys play hockey for their high school varsity team. They are in a tournament this weekend...so we will be watching hockey from am to pm. It really is fun because we will be together in the car a lot of the time too.. And those moments don't last very long as they get older. (I...

My boys play hockey... so we spend numerous weekends during the year traveling to hockey tournaments. This workout is perfect!!!! I can workout in the hotel room without a lot of jumping. Its just enough cardio mixed with total body sculpting and fun. Now I will be able to fit in some workout...

Wow!!!!!!! This is my fav MMA workout... Challenging and so fun!

Peggie, You are the sweetest!! I hope to repay the favor.. Happy New Year!!!!!

Hi fellow Cathletes, Will anyone be letting go of their 2009 Cathe calendar (or any prior year?) I know it is a long shot.... I was just wondering, as I would love to see previous year calendars and read the trivia and information about Cathe and the crew. I just received my 2010 calendar and...

Thank you for the quick response. Can I purchase on that day and download at my convenience? I have not read the download instructions yet. I will spend some time this week figuring it out prior to purchase....

Just wanted to be clear with the expiration of the Grand Opening quantity deal on downloads. I asked my husband for an ipod and Cathe downloads for Christmas. I anticipate this gift as I didn't really ask for anything else. If I purchase my downloads on Christmas day, will I still receive the...

Hi Cathe.... STS is all I had expected and more... Meso 2 is as awesome as Meso 1 I look forward to every workout. However I have two questions because I want to make sure I get the most out of each program. First, I have done many seated rear delt flys with you in other programs...