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  1. starlight6

    1 body part per day heavy weights

    I love this idea too! Ruth
  2. starlight6

    DHC Skincare Products

    And here's a 3rd opinion just to confuse you thoroughly! }( I've tried their products & I liked a couple of them & disliked some of them. I had no bad reactions but was underwhelmed. So I guess I'm right in the middle of your other 2 responses! LOL I think it depends entirely on your...
  3. starlight6

    Pure Strength Series

    I have to say the PS series is still one of my favourites. I've seen good results with it & recommend it highly. Ruth :-)
  4. starlight6

    Elbow Problems from Pullups/Bicep Curls?

    Lynn I don't know if I would do any real punching until it feels better...I have a vague memory of trying it once & yikes! You could, of course, still do the leg work. I know how you feel about slowing your progress...sometimes you almost feel desperate! At this point, I just don't care...
  5. starlight6

    What are your top 3 Cathe's DVDs??

    Three??!!?? 1. Slow & Heavy 2. Muscle Endurance (This changed my butt totally! Ouch!) 3. Pyramids I've noticed ~ahem~ that SOME people cheated & went over 3...so... 4. Pure Strength 5. Butts & Guts 6. Rhythmic Step I consider any series to be one answer. So there! :P...
  6. starlight6

    Cathe in Your Suitcase! DVD Request!

    Great idea and I could really use this too. Cathe in your suitcase...cracked me up. Thanks for the laugh too! Ruth :7
  7. starlight6

    1 body part per day heavy weights

    I love one body part a day workouts...truly my favourite format. Great idea! Ruth :)
  8. starlight6

    60-75 minute total body Slow & Heavy format

    I would love ANY S&H format...total body would be fun! Ruth :-)
  9. starlight6

    Wish List

    Hi Janie & Marcy, I'm keeping all my fingers crossed! Makes it a little difficult to type here.:P Ruth :7
  10. starlight6

    Hi everyone I am surviving

    Hi Barbara, I'm glad to hear you're recovering. My boss is bipolar & I've been through every phase possible with him over the years. Glad to say medications & therapies have way improved over the last several of those years. Take care, & do LOTS of workouts to help you cope!:P Ruth :)
  11. starlight6

    Elbow Problems from Pullups/Bicep Curls?

    Hi Lynn, I have the "tennis" elbow on the left side. Never did figure out what started it, but it never totally goes away anymore. Resting it does nothing much for me, but not gripping the bar & icing it down after does help. I also do the exercises rehab always recommends for...
  12. starlight6

    January 2007 Rotation

    Hi Cathe, Sorry I'm late to say thank you but I just got my computer up & running, so thank you as always for your time & caring. Hope you have a totally wonderful new year! Ruth :-)
  13. starlight6

    Wish List

    1. Old fashioned step workout, no intervals or circuits, just steady state cardio. 2. Slow & Heavy II (Please please please!) 3. A TOUGH rebounder workout. 4. Treadmill or Spin workout...preferably both! 5. A 2-workout strength "series"...upper body & lower body. Wish List...
  14. starlight6

    Method for Ultimate Guide Update

    Sounds great - thanks for doing this! Ruth :-)
  15. starlight6

    Happy Holidays!

    Cathe, Thank you for sharing your darling boys with us, & a very, very Happy Christmas to you & yours. Ruth :)
  16. starlight6

    Cathe, you've created a wonderful community

    Annette, your posts are always so thoughtful & well-written. I think the world of you & everyone here, and of course our dear Cathe & Company. Thanks for saying it for us all, & happy holidays to all. Ruth :-)
  17. starlight6

    NOV 06' Rotation...Shock Your Body

    Thanks Cathe! Ruth :-)
  18. starlight6

    NO PROBLEMS HERE...

    Received my DVD's 3 days ago & have previewed them all. No freeze problems on any of my players. :) I was a tad disappointed last year when I heard there would be no step workout...but I was wrong! The step routine on BodyMax 2 is fantastic, & certainly stands up on its own. The whole...
  19. starlight6

    An Update on the Freezing Issue!

    Thanks SNM...as always, you're the best! Just got my shipment today...will preview & let you know if I have any feedback for you. CAN'T WAIT to get home & start watching them! :7 :7 :7 Ruth
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