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One of my all time favorite workouts of any kind! No hang-ups. Send it back, if you can. Looks like you just got a lemon. Ruth :)

I don't think she likes them. Ruth :P ;-)

And all this time I thought it was only me with this problem! May I stick my nose in & say thanks for all the great ideas! Ruth :)

Customer service, customer service & did I mention customer service? Ruth :P

I have a bit of a problem in that area too. Stretching helps the most for me. You might also want to consider acquiring a copy of Charlene Prickett's "Critical Strength". The whole workout targets areas which usually never get worked, including this one. It helped me a lot. Ruth :)

Thanks for the ideas Dave. I had the same problem with my Ebay account once but they cleared it up very quickly. I've also had my check card number stolen twice...much more complicated! Feels like you've been violated. Ruth :-(

RE: what does everyone Deb I've always said you were the hottest nana out there! Ruth :-) :-) :-)

RE: what does everyone Hi Rocky...having grown up in the military & having loads of military friends, I feel that I can say unequivocally that your job has been extremely important & key to your wonderful husband's success. I have no doubt he feels that way too! Ruth :-)

No. Ruth ;-)

I love them both but, to answer your question, Intensity Series hands down. Ruth :)

I didn't like SS or PP much when I first tried them but have learned to like them. It took some exposure for me...my body thought the moves (some of them) were strange and awkward, but after awhile it was fine. They're still not my faves &, frankly, I would rather do Gym Style for the most...

RE: what does everyone Veterinary Technician & dog trainer...I have also started learning animal massage...I practice on my nervous patients & they really do get calmer. LOVE my job! Ruth :-)

I have to agree with Lainie. I've bought hundreds of workout tapes & dvd's from Ebay over the years, & I've only had 2 or 3 bad experiences. Having said that, I would only buy from a seller with very close to 100% feedback with a reasonably long history. I do find myself buying Cathe...

Cathe has more energy than anyone I've ever seen or known! I don't picture her retiring for years to come. Also, I'm older than Cathe so I'll wear out long before she does.:P You young gals are on your own! Ruth :+

Never, ever, ever would I lend anyone a Cathe DVD. I have loaned out other things to good friends & never seen them again. Never! Ruth x(

Hi Liz, Also you could check out Ebay...I got mine there VERY cheap...even with shipping it was less than my local sports supply stores. Ruth

Hi Laura, She uses a fixed weight 35 lb. barbell & 5 lb. dumbbells although in the leg press she uses a 10 lb. dumbbell. She also uses 2.5 lb. ankle weights, a green band, a stability ball, high step & mat. HTH, Ruth :-)

I know exactly where the Big Vanilla is...a friend who used to post on Cathe works out there. I'll be telling DH about this restaurant right away!:9 Ok...my sister who lives in Westminster used to live in Sykesville. And my mother lives in Reisterstown, where I believe you said you work...

I grew up in a military family & I have total respect for you & the job you have done & are doing. I have many dear friends in or attached to the military who have worked with me at the hospital & we have become so close to their entire families, only to lose them when they have to move on...

Good grief girl, you work too many hours! It can be very hard working where I do...mostly because the patients don't know why you're doing things that scare/hurt them (in their perspective)& you have to be willing to do it anyway. I've seen some really awful things over the years...sometimes I...