Search results

Happy birthday Cheryl ! It was great meeting you this past July.We may go skiing in Utah in Jan Take care Chris

Hi Snidey Spidey, Welcome ! yes there are a few of us guys here.I have been working out with Cathe since 1999.I have attended two of the roadtrips which were great fun.I have most of Cathe's collection except some of the older VHS titles.I also workout to Tony Horton and Amy Bento.I love Slo...

Hey guys It is quiet here.I hope you are all working out ! Ben keep up the good work on the push ups.Today I am doing upper body on the stabi,ity ball & bosu.I will incorpate different chapters from S&H,GS etc see you Chris

Hi Guys Today is Yoga / stretch day.Have a great weekend !! Chris

Hey guys - today is upper body & stability ball work.(I may do the bm2 premix & toss in some ball work from LIC). Have a great evening. Chris

Hi Guys if thwere are out there today Today I started with Yoga,rollerblading @ lunch & tonight is back & shoulders from HC or SH. Hope you all had a good weekend. Chris

Hi Laura, Yes Michael kicks my_____ as well.I just did Aero Jump 1 the other day.It kills me every time & I have had it since it's release on VHS.I still haven't tried # 2 or 3 Take care Chris

Hi Guys I did an old Cathe step tape & rollerblading.Have a great day Chris

Wow Ben 4:30.I used to get up and do my workout then.It was great but lately I have been doing lunch hour & after work.You really have a full load.Take it easy.Today I rollerbladed and did my own full body wokout.Tonight will be soothing Cathe stretch. See you later Chris

Today I did drill max.Have a great weekend guys ! Chris

Happy Birthday Gin ! I must come to Texas - so many great forum members from there. Chris

Hi guys This morning I did GS Back,shoulders & Bi's.Tonight is In the Ring with Amy Have a great one ! Chris

Happy Birthday Heather.I enjoyed our chats on the roadtrip ! Chris

Hi guys I took it easy today-stretching with the foam roller.Ben my calf muscle is bothering me too.All that stepping.Take it easy Chris with those wasps see you later Chris

I really like Fitness by Cathe bands .I have been using them since I received them on the July roadtrip.I did want to mention that the Cathe logo in white wore off or should I say smeared after the first usage.No big deal but perhaps you may not want to put the logo on. Thank you for...

Hi guys I did power yoga & rollerblading today. Take care Chris

Today I did Strendurance by Coach Troy & rollerblading and I will do some Cathe core this evening Have a great evening. Chris

Hey Chris I am glad you are back.It sounds as though you had a good holiday.Today I went for a run.I will do stetch max tonight. Take care Chris

TGIF Today I am swimming and back & chest.Have a great weekend.I will talk to you all next week. Chris

This morning I did Strendurance maintenance workout by Coach Troy followed by stretching.Lunch time was rollerblading and tonight swimming.Keep well everyone. Chris