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Hello and Happy Thursday! :) Hope you enjoyed your holiday. I know I did. Hehe.... ;) How are you??? Must be busy geting ready for the cathe road trip. Oh..when is it?? Well, today plans are walking for 20 mins and tri lower body. What's your plans? Let's some some calories...

oh... great job!!!:D :D :D :D have fun with your trail cycle!

hi again, sorry jill for the confustion. no i am still doing this check in but only add on the july rotation. as you can see, due to my work schedule i havent been able to workout much. i am gald to have to along with me. i truly appreciated the company. take care :) have a...

Hello Jill, How are you doing? Hope all is well. :) Well, Today I started the new workout CrossFire: Timesaver Plyo and Tabata 35 minutes. Boy oh boy.....it a goodies!!!;););) Guess this month I will be doing the July rotation. Hope you are having a great weekend. Sreinga...

Hi, Lol!! No. I didn't do turbo barre. I ended up with JM 30 Day Shred Level One and Killer Buns and Thighs. Great job with your workout! :) Have fun today. I will do turbo barre tonight. Take care. Sreinga ;)

Hello Jill, How was your weekend? Hope it was a good one. How was your outdoor bike ride? No workout to report. I plan on turbo barre tonight. What your plans for today? Let's burn some calories!!! :)

Hi again, Wow!! A new bike! Awesome. Make me want to have a bike too. How is trisets? You make me wish I was going to Roadtrip. Have fun.

Good Morning Jill, Happy Friday. Great cycle workout yesterday. Awesome job! ^_^ What kind of spin bike do you have? What are your plans for today? Ugh!! My workout was a bust last night. It was too hot to do anything. Need to get me an air conditioner!! ASAP.... Well, today...

Morning Jill, How are you? What are your plans today? Today I will do CSS and BH beginner body transformation. But all after work. Have a great day. Sreinga :)

Hello Pedmon, Congrats on the 7 pounds lost. :) Yes, I am doing the November rotation and mixing it up with Bob Harper. You going to NJ roadtrip?? That is so cool. Maybe some day I will get to attend one of them. Hehe... Bbs ;)

UGH!!! Oyyy... No workout this morning. :( Hope I can get something tomorrow night. ^_~

I am starting the LIS rotation and would like to check in for motivation and accountability. :D Anyway, tonight was AB. Oh boy...it was tough!! Hope I can move to tomorrow. Nite Nite

Happy Labor Day to All, Hehe..another busy body here. Sorry, I haven't been around either. My niece is here for a visit. Now, she isn't feeling that great. So, our plan is ruined. It's all good tho. My workout so far is STS disc one, 3 mile walk with Leslie Sansone and The...

Hello All, Great job Belinda and Sherry! No workout to report tonight. :o I plan on doing Leslie Nelson 3 mile walk tomorrow. Have a great night. Hannah :D

Hello Belinda, I am so happy to see that you are fine. Great job with the workout today. Sorry, I haven't been checkin in lately. I have been busy with work and prep for the storm. I will try to be good. Hell to Heidi, Sherry and Allee. Have a great evening all. Hannah ;)

Hello to All, YAY!!! I am back. Major laptop/internet services. Yes, workout is done as well..tonight was sts disc one. Hope I can work tomorrow. ;) Belinda: Great job with your workout. I need to do my abs too. How is the house coming? Is your daughter all better? Wishing her...

Hi, This is going to be short. Workout tonite: Sts disc one..oh...my poor arms....all those push-ups.... I use no weights but it still hard. :eek: I will be feeling this tomorrow for sure. The hair dryer is going to be heavy. Hope everyone has a great weekend. I will not be...

Hello! I am here... Hannah :)

Belinda: Wish you luck on the house! Fingers crossed! Off to work.... Hannah

Hello All, Running late this morning. Oh no.... I did turbo jam 20 minutes... Belinda: Thank you for the welcome. Hehe...I guess I forgot to metion that I am fairly new to workout. STS will kill me for sure. :D Sorry this has to be short...I will be back later tonight. Good...