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    Weekend Melters Jan 5/6

    Hello melters. This morning was Gym Style C+T. This is my 3rd week of Gym Styles so this coming week I'll switch to something else. Maybe I'll do 4DS again, don't know yet. Today I finished sewing my mom's bag. I'll have to post it to my picture trail along with some other sewing pictures...
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    Weekend Melters Jan 5/6

    Good afternoon melters. Today was long cardio day so I mish-moshed three different step workouts for an hour and 40 minute sweatfest. The long shower I took afterwards was just divine...ahhh. Yesterday I got an email from deepdiscount that my Kimberly Spreen Absolute Kickboxing is on the way...
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    The "Melting Pot" on ^^Friday^^

    RE: The Hey all! I'm still here. Just have been super busy with work so I haven't been able to read, let alone post for several days. With all the long hours, I've not neglected my diet and exercise. I'll try to remember to weigh tomorrow. This will be first weigh in since Christmas (oh...
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    TurboTax or Tax Cut?

    I've used Tax Cut the last couple years with no problems. I haven't used Turbo Tax to know which is best. The first year I used Tax Cut I compared the forms that Tax Cut completed to what our accountant prepared for us the year before (nothing was new or different between the two years) and...
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    ^^^Meltin' on Monday^^

    Good morning melters. Last night I made up for a missed workout from earlier in the week, so I did Leg Blast from B+G. Since I was tired this morning, all I could manage was Blast Mania from Imax2. Tonight the dog and I go to a friend's house for a big dinner then we'll spend the night...
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    Gettin' "Melty With It!"

    RE: Gettin' >It's funny what you said >about buying workouts for $8-10 because I feel the same way! >I figure that a yoga class somewhere costs around that amount, >so I may as well get a DVD for the same price!:) See, great minds think alike! Exercise vids are cheaper than a gym...
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    Gettin' "Melty With It!"

    RE: Gettin' Good afternoon melters . This morning was GS Chest and Triceps. Um, just love all those pushups (after they're all done LOL). On a bad note, I'm feeling a little pain in my elbow. I hope it goes away! I did create a picturetrail album 'sewing' with a picture of the bag I...
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    Question about phase one in the South Beach Diet?

    I'm a 6 workout/week gal and found I felt no difference in my energy level during phase one. Actually I was kind of surprised by it but that was just my experience. Other people, from what I understand, feel drained from the reduced carbohydrates. IMO, you should try to workout and see how...
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    What are your Favorite Fitness Finds of 2007?

    Ditto on CookingLight.com. I've found some really good recipes there. Since I like lots of variety, this year I've been cruising Overstock.com and Deepdiscount.com for cheap exercise vids. If you are patient, many of the popular ones end up there (except for Cathe, of course). Most times I...
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    Melting Like A Popsicle on a Hot Summer's Day.....

    Good afternoon melters. It was a lazy morning but I finally got my butt in gear and did Philip Gray's Step to B Fit followed by Laura Downing's Athletic Step. Today I'll do a little sewing and if I'm so motivated will do a closet purge too. Tneah: I just watched Forrest Gump again a...
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    :::Melting Away on Friday!:::

    Hi melters. I'm late checking in. I've been the only analyst in the office all week so work has been ultra-chaotic. I'm not complaining because the boss finally got me promoted to VP, so I'll have to be nice to him for maybe a couple months LOL. Anyway, this morning was GS BSB. I felt a...
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    ::::Melters! It's Thursday!::::

    Hello Melters. Today was Christi Taylor Solid Gold Step. Tonight I will do GS BSB to make up the weight work I missed yesterday. With a day of clean eating behind me I feel almost 100% again. New Year's Eve will be another eat fest but I think I'll pass on the sweets. Overdoing the sweets...
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    ~~::Melting on the Day After.::::~~

    Good morning melters. Ugh, I think I have a food hangover (Judy and Michele, you aren't alone!). After being good for so long, all the sweets and high calorie foods over the last 24 hours are making me feel sluggish and bloated. This morning I started drinking a lot of water in the hopes it...
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    ~~Merry Christmas Eve *& Christmas Day Melters!

    Good morning melters. This morning was Patrick Goudeau's Step Appeal. Oh my! I still have DOMS from Friday's pushups, and DOMS from Saturday's run, and DOMS from Sunday's GS Legs. I have my rest day scheduled for tomorrow since we'll be away overnight. I think that might be a good thing as...
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    (( We're Meeeeeelting!: The weekend!))))

    Hey Deb: That cozy is really pretty. I'll keep that link. I'm not the best crocheter (is that a word?) but online I can always find tutorials to get me through! I knit much better though. Funny but I've found that people either knit well or crochet well, but rarely both. I'm also a...
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    (( We're Meeeeeelting!: The weekend!))))

    Good afternoon melters. Today was Gym Style Legs followed by a segment of Classical Stretch. I still have DOMS from Friday's GS Chest and Triceps. It's been a few months since Gym Styles have been in my rotation and my muscles are telling me! Classical Stretch did relieve some of the...
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    (( We're Meeeeeelting!: The weekend!))))

    Hi Gals. I wrote a post and it got lost in cyberspace. Anyway, today Cardio Fusion was planned but on a whim I decided to run instead. I'm not a dedicated runner so 4 miles is about my limit. It was enjoyable getting out in the chilly air and checking out my neighbor's tacky Christmas...
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    Melty Friday

    Hello melters. Today was GS Chest and Triceps. For some odd reason I love push-ups, but when I am actually doing them I'm wishing for them to end. Push-ups and pull-ups are the best all-round exercises you can possibly do but they sure aren't easy! Alas, I believe I did throw away my...
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    I'll stop the world and MELT with you Thursday

    Leanne: I'm always pleased to be spending someone else's money! Anyway, Step Heaven is my favorite from Fantastic 4. Still Steppin' is fun too. I always giggle in the first combo where you fan yourself while doing a v-step. If you can get Amy Bento choreo, then Christi will be a breeze...
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    I'll stop the world and MELT with you Thursday

    Hi Melters. This morning I needed my Christi Taylor fix so I chose my most favoritest step DVD of all, Totally Cool Step. She must have spent a fortune getting the rights to use all that Motown music, but that's part of what makes it so fun. To all who've had a laugh about my homemade...
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