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I've had two polar watch/HR monitors in the past. What I didn't like .. the batteries die and need replacing. And the data is stuck on the watch. I decided this time, I wanted a bluetooth HR monitor that works with an app on my iPhone. I chose the Polar A6. The A7 connects to gym cardio...

Hello Butt Burners! I don't have MMA Boxing, so I did a premix off KPC - the 42 min one with intermediate drills and combos 1&2. I wore gloves for Combo 1. Then I put on my 10 lb weighted vest and ventured outside for some walking lunges. First few passes of 25 lunges my legs were burning...

Renee, I am so sorry for your loss. I cannot imagine your pain and grief. My cousin lost her 14 year old daughter a few years ago. She was thrown from a truck and wasn't wearing her seatbelt. For her, it helped to start a foundation in her name to raise seatbelt awareness. I know it...

Today was TTM .. which I broke the plastic on for the first time. Holy crap - I know why it is named to the MAX .. since that is where my HR was for nearly 30 mins of the workout. Did the BBW, then the core and short stretch. My legs are fried after X10 yesterday and FlexTrain the day before!

I don't know how you survived both X10 and To the Max!!! Nice job!

It was hard .. and I skipped the slides pushups/burpees and modified to keep my HR up instead .. then my knee started to hurt at a point, so I just modified whatever it was I was doing. According to my new bluetooth HR monitor (love this thing) I was in the top zone 5 the max of the workout ...

I am a day behind now ... I had x10 and did the x52 premix with 5 pound dbs. Hard after FlexTrain, but I made it.

That's sweet of you to say, but she is my inspiration. I figure if she can workout for 15 hours a week, I can certainly make 5!

Had a busy weekend. DS had an earlier soccer game (with some travel time). Afterwards we headed for a late lunch and shopping and the nearby factory outlet stores. Dropped the family off and home and ran to Costco to stock up for the week. Then went home and family went to sushi for dinner...

This next week is going to be crazy. My wonderful parents usually get my daughter off to her elementary school, while I take my son to middle school which starts an hour earlier than the elementary. With my parents out of town starting today for a week or so, it's all me. Lots of driving...

How funny! I was blowing out air on the hammer lunges things on B&G and our kitten came running into the room and started meowing at me wondering what the heck was going on. My son blows on him as a play thing, so he was wanting to play.

Fellow Butt Rotators: Today I was on Butts and Guts. I didn't do the walking lunges yesterday for two reasons - give my knee a chance to recover after hyperextending it on Tues, and because I was scared of following that with the Butts and Guts today. As it was, I still skipped out of a few...

I didn't really know what crazy was until my daughter started doing competitive gymnastics! She's now there 15 hours a week and still loves it. Trying to balance soccer and gymnastics for the two kids is now my new crazy! I will definitely add Plyo Legs onto my 'must get' list. Thanks!

Thanks Beth and Angela :eek: I always find myself reaching for my same 'known' faves, so this rotation is a great chance for me to break open new and unused workouts.

Happy Hump Day Ladies :D Great job on those who have done the 300 walking lunges! WTG! I did PUB this morning, with abs. I hyper extended my right knee yesterday .. not sure in what. I am going to try to hit the gym this afternoon, although I forgot about a meeting at 1pm. I guess it...

Cardio Leg Blast is done. I did the Premix of Blasts 1-6 plus core. My legs were tired already from Intensity yesterday. I can't imagine how I will do 300 lunges tomorrow then butts and gutts! Oh dear. I am 42. I am an on-and-off exerciser, but have been using Cathe since the Intensity...

Hi everyone, I am Kristen. This is my first attempt at a Cathe Rotation. I'm usually not good with keeping at them, but this one sounds great. I joined a DietBet that ends near the end of Nov, so that is giving me motivation to get out of bed in the am and workout! Today was Day 1. I did...

Yes - this would be perfect for the December Rotation for the crunch of the holiday season!

Started today :) I broke the plastic wrap on my Intensity after receiving it for Xmas a few years back! I think it scared me, so having it dare me on the rotation was the push I needed. I do need to find subs for: (Have Intensity, Blast, Max, Xtrain series and new series) MMA Boxing STS...

I get the concept .. I think. Isn't it like the old-school FIRM? Using light weights to increase heart rate, and thus caloric output both during and post exercise? So then ... how do you use them? I find myself overwhelmed with all the options for various workouts and find myself in a...