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I would be happy to sell mine to you! I have Amy Bento: All Pump Extreme Kickbox Extreme Hi/Lo Extreme and Kelly Coffey-Meyer's Step Boxing I would be happy to sell them to you at a bargain rate!! If you're interested email me at [email protected] Paula

Do you know what I do? I try on the clothes with my eyes closed and then open them!!! I cannot believe how awful I look in some dressing rooms....and I know it's the lighting. And then I wonder.....have I been walking around like this in public??????? It is so discouraging. You work your...

I love CC. I just started using Vol. 1-4 about a month ago and they have really changed my workout. Coach Sean is so motivating and I love the music. I only run outside, so if there is a hill challenge and I'm not near a hill, I do what the another poster suggested and just spring or push...

Oh my, I really need to learn to edit my posts. Obviously, I meant to write..."The longer I stay away FROM working out.....

I don't think it would be terrible to take another rest week, but I have another suggestion. Do you have the Timesaver DVD? What if you did that for a week, or decided to work out for only 30 minutes a day. I just know that for me personally, the longer I stay away for working out, the harder...

These are two of my favorite workouts. I like everything about them. I LOVE how much Cathe uses the stability ball in them and I love getting a total body workout in a "normal" amount of time. I've been using each one about once a week and am really enjoying them. I haven't tried the...

Hi, I love Butts & Gutts too. Here's what I do......I break up the workout into two separate days. I do the standing work on one day and the floor work and abs on another day. I really like separating the two, because I feel I put so much more into each day than if I do the whole thing at...

Thank you all for your excellent advice!!!!! I really appreciate everyone's input and will keep you posted of my progress. Paula

I just started running about one month ago. I am curious how long it took you to be able to run 3 miles. Were you able to run 3 miles right away, in a week? a month? Even though I thought I was in fairly good shape, it took me a while to be able to run 2 miles without stopping. Is this...

I cannot even begin to express what a thrill it was to meet and workout with you (and Cedie, Jai and Brenda on Sunday). Not only are you an inspiration , but your warmth, your kindness, patience, etc. was obviously so genuine. You and the entire crew are a true class act! Thank you!!!!! Paula

Thanks for the tip....I'll remember that.

Thanks to you, I just ordered the SanDisk-Sansa Clip Player brand new for only $35.00 I liked what all the reviews said about it. THanks again for your input. Paula

Thanks to all who responded.....this is a wealth of info. and I greatly appreciate it. Paula

I really want to start using Cardio Coach for running and need to purchase an MP3 player. I know nothing about the new technology. Can anyone recommend a brand. I want one that would be easy to wrap around my arm while running and has decent headphones that won't pop out. Paula

Up until a month ago I was only do splits. I wasn't loving how I looked so I decided to go with full body workouts and bump up my cardio. So now I do three full bodies a week, or two full bodies and one lower body and three cardios. My new cardio is just power walking or running and often...

It's only about 225 calories, but tastes absolutely sinful. Buy Kozy Shack chocolate all natural pudding in snack cup size. It is totally natural with 4g of protein and 3g fiber and no crap in it. It has 15g of sugar which is so much less than most yogurts on the market. It's so much...

I hate leg presses!!!!!!!!

CONGRATULATIONS!!!! You look sooo beautiful, I loved your picture. I wish you all the happiness in the world. And, I can't believe you were able to even think about working out before your wedding.

I agree that 90 minutes is just way too long for a workout. BUt, the other day I did my own little premix for Body Max 2. I did the warmup, the power circuits and the abs parts and the whole thing was about an hour. I really loved it.....I thought the power circuits were a lot of fun and I...

I too don't use the markers at all anymore and just touch down for the suicide runs.