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OMG, yep - I'm going to have to get there today :7 Any reviews on them???? Marcia.

Does Target have any Kettlebell DVD workouts, too? Or are all of these online that everyone is talking about? You've got me very intrigued with all the KB talk. ;-) I might have to take a trip to the nearest Target today. Marcia

I'm with you, Sandra, I did CC #8 on the elliptical last night and whew, my armband was soaked, too.....that was unreal! I can't wait to do another very soon. Marcia. :)

Oh yeah, another vote for - Drill Max - for sure. Throw in a couple Bootcamp cycles at the end just to make sure you got enough. }( Marcia.

Hi - I'm not positive, but I know I read on the forums somewhere that most any regular step workout can be done on the bosu and it's tough. I'm thinking about getting one soon, so hopeful more will answer you so I can find out, too. ;-) Marcia.

Hi Brenda: Under Video and DVD Rotations Forum there is a list of lots of different rotations depending on your goals using Cathe workouts. If none of those help you out, just post your goals here and I'm sure someone will help you put something together. Marcia.

Holy Cow, chatty cheetahs today - I love it! I just wish I had time to read them all right now. I'm just flying through quickly with hopes of catching up later this afternoon. I taught two Intro to Turbo Kick classes last night in a row and I have DOMS like crazy this morning. I LOVE IT!!! }(...

Hi everyone: I don't have CCPP yet....I stress yet, it's definitely on the list. But, I do have CC #8, can I do that instead tomorrow morning? Marcia.

Hey gang: Quick one for me today. I did 1-1/2 hour run with a little walk in there going up this huge hill. My goal is to run that hill by the end of summer, but it's about 1 mile long and all straight up so it'll take me a while. ;-) After work I'll be working on Turbo Kick again and...

Thanks for all those responses, you have got me thinking. ;-) Seeing the change in my physique is what I'm looking for, so I guess I better start loading up on weights. I'll have to order some, since I don't have too many of the weight workouts, but all the cardio. ;-) (imagine that!) Your...

That's great progress for just starting - hang in there. We also live in the country so we started him peeing outside :o like the 'big guys' do sometimes and he was all over that! Imagine! Hopefully you will find soon what works for him and he'll catch right on. Marcia.

I did try playing it in my stereo and it skipped a lot at the end of #5. I sure hope they can come up with a solution for me, I LOVE CC's. Thanks for your response. Marcia.

I am totally and completely addicted to cardio. Anyone else? I can do hours of cardio a day, but to get me to lift some weights is another story. If it's a circuit workout, well....OK, but give me my cardio. I'm trying really hard to add it in because I know the benefits are huge and it would...

Good morning Cheetahs - I just finished a quick 30 minute walk outside, it was so nice out, but I was so tired I didn't get moving too early. I will walk again at lunch and do upper body and Turbo Kick tonight after work. I received my CC workouts yesterday that I ordered, but I can get my...

I just purchased Cardio Coach #5, 7, 8. I put it in my Dell laptop and it doesn't read it?!?!?! Any suggestions? I emailed Sean and he got right back to me and is looking into what the problem could be, but I'm hoping since there are so many CC fans that somebody else has had this problem and...

Good morning all - just a quick note and back for personals later if time allows. :) I got in a 50 minute walk this morning and later I'll do some more Turbo Kick work. BTW - what's NROLW stand for? (I must've missed that one :) ) Thanks, Marcia.

I just ordered #5, 7, and 8 last week - hopefully it will be coming in the mail soon, I can't wait now that I hear these reviews. :) Take care, Marcia.

Sunny - Thanks for the website, I'll have to go check those out. :) Well, this weekend was a huge surprise for me. DH and I celebrated our 13th wedding anniversary last week and he wasn't feeling well so we didn't do anything much. BUT...............yesterday I was suppose to bartend in the...

Hi Shelly - that's kind of what I was thinking 2X a week for upper and body both with cardio whenever. I'm never short on cardio that's for sure! :7 No, I don't think Judy knows I'm a golfer. ;-) Take care, Marcia.

Hey Gang: I just finished Turbo Kick 101 trying to get it memorized for my first pilot class on Thursday, I'm super excited! I hope my step girls like it. :) After my workout I made a protein shake with a banana, protein powder, pina colada yogurt, 1/2 cup water and a few ice cubes -...