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Oh Debbie, I was thinking that this weekend. It's almost like I beat myself up for not working out...I feel very blahh. It's a weird feeling, I even have trouble sleeping late if I should be at the gym... x(

Dani, that was great! Happy Thanksgiving to you too! and all of you...:7

Kali, you deserve all praise! You look wonderful and have made great progress!!! Congratulations:7

Hey Missy your pictures are beautiful. You look great by the way:7

Janice, my thoughts are with you. Try to stay strong and keep us updated ok. We're all here for you!

I agree with Nancy. I really like this workout.

Thank you for all of the advice guys. I don't have any injuries or anything of that sort, it's just mainly fatigue. For example, I worked legs on Tuesday with no cardio, on Wednesday when I went to ride the exercise bike at the gym I couldn't do it. My legs gave out within 10 minutes. I...

Switching from three days a week to five worked for me. Clean eating. Specific videos Muscle Max, Gym Styles (all of them), core max. Mind you, I'm certainly not at my goal yet but I've definetly seen lots of result.

1 - having a wonderful family and friends that care a lot about me 2 - my new friends at Cathe land - you guys are great! 3 - my pets, they have a huge responsibility to keep me sane and loved. :D

<---waves a wonderful morning to all of my friends <---getting my rope to throw Shelley <---may just use it to climb down and stay in my hole too <---misses Robin too <---waves hello to Lori and Tammi <---is very jealous of the little snowflakes <---can also not deal with a snow storm x(...

Hey Charlotte, your abs look awesome!

<---wishes Jes Good luck <---sends loves her for her dentist appointment

Cathe, or anyone else that may have some good advice for me... I'm worried that I may possibly be overtraining my legs. I train on legs twice a week with GS Legs (four days apart) but the carido really takes a toll on my legs. For example running or riding a bike or jumping rope, all use...

So sorry you have to deal with stuff like that Lori. Wish I had better advise but all I can tell you just watch your back and always cover your butt;-)

<---waves Good Morning to Catheland <---haven't seen Shelley's willpower<---struggling to keep mine on a leash <---sorry about Tammy's charlie horse<---happens to me alot <---wonders where Lori finds the time to pack a lunch <---wants Lori help me with my timing <---is very tired today...

UGH!!! There goes my lunch. ;(

Wow Nancy that's great! I don't have any advice as to how to work up to the more advanced way as I've never gotten to the height of my bar without my STEP holding me up. :7 Congrats!

Hey Debbie, my family has a very old tradition where we all gather at my aunts house and celebrate there. It's actually gotten a little old, not that we all don't love seeing eachother, I think we've grown out of it so... in recent years the younger generation has created a separate...

<---tells Missy I'm doing ok and now living in Riverdale NY <---Thanks Missy for the concern <---congratulates Wendy on IMAX completion<---I know I can't do it <---Congratulates all of you who have already completed your workout today.}( <---looking forward to GS Legs tonight for me...

RE: Turning down a guy Christine, you have your answer! A committed relationship gets you out of any and all requirements to have "lunch or a drink" with anyone.