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Okay, so a few weeks ago I asked if anyone has had their dogs teeth cleaned because I was thinking of having my 10 year old Dachshunds teeth cleaned because of bad breath and the vet thought one of the back teeth could be pulled. Today I went through with it and they ended up taking 3 teeth...

It means the intensity of the video. If you google MET values it will give you a list of different stuff. The met value is used in equations to estimate how many calories you burn based on your height and weight. If the MET value is around 7 or 8, expect to sweat like a pig ;)

What if you did: Fri: Back/Tris Sat: Legs Sun: Chest/Bi/Shoulders or Sat: Legs and one upper body Sun: other upper body I have a feeling that if you were to do all upper on one day with STS you might not be able to give it your all on every body part. If it were me I would do a...

Recovery Week I agree with the above posts, take some time off and rest and enjoy it! We all have those days, I know after about three weeks of a heavy weight rotation I am lion to live with ;) Indulge yourself and get back on the horse on Monday! You will probably see great gains after a...

OMG, I did this last night and was going to search today. I am hopeless and feel like I will never be able to do that! Something to work towards I guess. Congratulations!! Make sure you show off your talents to everyone!

I am surprised nobody has said "Precious", just the plot summary makes me depressed.

Oh, and I recently watched "The Reader" and was so heart broken at the end. I watched Revolutionary Road and The Reader in the same night and found The Reader to be way more depressing and heart wrenching.

Another vote for "Requiem for a Dream". It was a very good movie but very sad. The image of one of the end scenes vividly sticks in my mind. It really is an eye opener to people who think that addiction is mind over matter.

Oh how I have missed you IMAX 1. Simply, to the point, no nonsense, calorie busting, workout. My husband came in and starting laughing at Cathe's headband and how old the workout was. I said to him, "Don't let the fact that this workout is dated fool you into thinking it's easy. It will...

My 10 year old Doxie has horrible breath. The vet checked her teeth and thinks that that very back two need to be pulled and the rest cleaned. The procedure is a lot of money and I am worried that if they put her under she might not wake up and feel a tad silly having dental work done on a...

Congratulations Cathe! Oooooh, I am going to treat myself today with this and do it when I get home from work. This will for sure get me out of my winter blues funk and some raised eyebrows from my husband, lol. Isn't technology grand!

Anyone out there sport their natural hair color? I haven't colored my hair in a few years (due to a color nightmare that involved green hair) and like my color most of the time but sometimes it looks really drab, I have dark ash blonde that can look mousey at times but in the right light it...

Your holidays are as good as you make them. I know it's hard but I would tell them how you feel, maybe in not so many words, but you just want to spend the day at home. Or maybe you could tell them you have H1N1? or the kids aren't feeling up to it? Stay positive and take Beav's advice...

Yes I have a polar bear complex too. I think it's the weather and all the sweats at Christmas time. It has been around -50C here for about a week. I just want to stay under the covers and eat comfort food. I have the winter blues and the only cure is chocolate and pasta ;).

I vote for LIC and BM2 for step, love the music and love the routines. They are circuit DVD's but there is premixes for just step. The most bang for your buck would be BM2. Cardio Fusion is good to but it may take a bit to learn because the moves aren't broken down which is great when you...

Yuck! Really, you could say that about anything. Lately for me, it's been the 1KG Dairy Milk imported from the UK that I am working on. ;) I agree that soda is very addictive and is very high in sugar but I love me a Reg. Coke a Cola once and a while, especially when I only drink...

WOW, killing her softly is right!

I use to sneak my mom's Chanel No 5 as a kid and thought it smelled so nice. Recently, I put some on at the Chanel counter and didn't care for it. It's funny how are sense of smell changes over the years. My DH loves Allure by Chanel but after finishing one bottle I can't stand the smell of...

I am a bit of a perfume junkie. I will never finish the perfumes that I have. My first perfume was Exclamation which I seen that they still sell! I use to really like Hypnotic Poison by Dior and recently found it for $10 and I bought it because it was a steel and found that it just didn't...

Good for you Cynthia! I would have just left. A guy at my work just came back from a bout of H1N1 and before he was off for a week he jokingly pretended to cough on me!!!!