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Count me in too Martina, I will remember your friends family in my prayers as well. That through this tragedy they will all know that He really is a God of love. Sandhiker

Thank you everyone who responded to my ealier question. I went to Big 5 this afternoon and found a 5ft. long 100# barbell set with the standard set of plates and dumbell rods too for.....get this.... $29.00. So I'm really excited. Now all I need to do is decide which one of Cathe's videos to...

Cathe, I see you have several different approaches to strength training, Pyramid-Upper and Lower, the Slow & Heavy Series and the Pure Strength Series. What do these different methods do. Why would a person buy one over the other, I guess is what I'm asking. Sandhiker

I want to buy one or several of Cathe's strength training videos. I don't have any yet. Just cardio workouts and strength endurance ones. What are the different training concepts in the different methods. I see, Pyramid-Upper and Lower, the Slow & Heavy Series and the Pure Strength Series. I...

Hi, I've been wanting to by barbells for years to really start getting into weight training. I think I've found a set that I can afford now. It's at Sears.com and a $24.99, 25# 31 inch. long Weilder barbell set. I'm wondering if some of you could go over there and take a look at it for me and...