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    leaner legs

    Hi Mattea, My program given by Cathe is above. I have all dvd's except Leaner Legs. Thanks alot for your recomandations. WEEK ONE AND TWO: Day one: Butts and Guts Day two: 10 minute warm up, 30 minute interval run (run briskly one minute walk briskly 90 seconds) and 10 minute...
  2. I

    leaner legs

    Hi, Could pyramid lower body dvd be an alternative of leaner legs. Cathe gave a full one month program including leaner legs, and I think I could do pyramid lower body alternative to leaner legs. I need any suggestions. Thanks
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    Butts & tights

    Dear Cathe, I become very excited, when I saw your reply. You are amazing. Someday I hope I will look just a bit like u. I will write you 4 weeks after again about the results. Thanks alot from Turkey....
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    Butts & tights

    Hi cathe, I met you 3 weeks ago. You are amazing. Your dvd's are amazing and really different. I have problem with my butts & tights area. I am doing 'kick max' 4 times a week and 'Hard core series: gym style legs' 2 times a week. 1 day for rest. I am also carreful about nutrition like taking...
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    lower body

    i have problem with my legs, glutes and buttock areas. I have started, 2 weeks ago, doing Kick Max 5 times a week, and Hardcore series: gym style legs, 2 times a week. Is it a true and good way for me? Do you have any suggestions? Thaks alot
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