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I'm so sorry, how devastating, my deepest sympathy. Sherryc

I know how you feel. Today I'm having trouble sitting/standing. I did total body trisets yesterday, after finishing an xtrain rotation. Wanted to run today, but since I'm having trouble walking, it will have to wait! :) Sherry

I am also doing the same rotation (2nd time). Love getting a full workout without spending too much time with weights. I have definitely added muscle def. to my arms. I also sub in some runs especially when the cardio is repeated in the same week. Sherry (too)!!

I agree, getting old sucks some days and yes that downward dog position can make me cringe! I'm 50 this year and while the number is not a big deal, the sagging skin really bugs me sometimes. Most days I feel pretty good, I can wear a bikini at 50 that I couldn't wear at 20! But lately I can't...

Wednesday was a rest day for me. I too had a Dairy Queen although I always ask for extra hot fudge, I think I was short changed on this! Off for a run. Maybe I don't have to run as far since there wasn't too much hot fudge. Sherry:)

Maybe one of the grandmothers has already attended a grad for one of your other kids, so you could give the ticket to the other Sherry

How nice was that! Your post just made me feel good too! It's amazing the impact a few words can have on us. Sherryc

I had a raspberry filled paczki on the weekend, ridiculously good and worth every calorie! Sherry

What weight should I use for the hip thrust challenge? I haven't done any 1 rep max at all. I typically use the same weights as Cathe Thanks sherryc

I have found a nasal saline rinse will help clear up some congestion and feel better soon Sherry

Definitely looking forward to it, but looks like it might conflict with Downton Abbey and I have nothing to record with! Sherry

Very funny Sherry

My husband bought some foam pipe wrap, at Home Depot, very inexpensive and if the barbell is too heavy to lift over my head I will use my weighted vest. Sherry

Yes, my husband as well started working out with Cathe's workouts. I swear he will wear out my Gym Style DVDs! I'm glad he's using them, but so painful to watch. He is never on beat:) Sherry

Bacon, popcorn, seaweed, clothes off the line, clean smell from the shower before lotion. Sherry

I like ' I am the competition' and I would like to see the tee come in brighter colours Sherry

What do you think about this bus monitor who was bullied this past week? I hear that $500,000 has been raised for her. No one should be bullied, ever, but I don't understand why she sat there and took it. She was a bus monitor, why didn't she go to the bus driver and have the bus stopped...

I saw it as well. I thought my popcorn was much better than the movie. Not a bad movie though. Sherry

JeanneMarie, that is the prettiest workout room I've ever seen. So bright and cheery. Lucky you. Sherry

...almost there for that new bikiniiii sherry