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Tracy - So glad to "see" you! I am so glad your calf is doing better! I need to replace my shoes too - I've been putting it off for months now :o... You are a glutton for punishment with those step climbs, my friend :eek:! I find some of the moves too fast too (not just on the circuit workouts...

Not that anyone is going to rush into it :p but here is a thread for the New Year :).

Happy 2015 everyone :D! Here's to a great year for this awesome foursome :cool:!

Melinda - A wonderful Christmas back at ya :)! And to Rhea and Tracy too, of course :D!

Speaking of reviews, I have now done both circuit workouts. They will be the last ones I need to review since I'm not doing the plyo workouts :). Upper Circuit - a couple of problems with this. 1 - the tempo is too fast on about half of it (so of course, I just did my own pace). 2 - the weights...

Melinda - It is wonderful to "see" you :cool:!!!! CONGRATULATIONS on the new position :D!!!! I'm sure you'll have no problems getting the full-time position once it's open :). Sorry about DH's job :(. Fingers crossed something works out for him (and you) regarding that - soon! I hope you really...

I think you'll like 'em, Rhea - they're 'short and sweet' - just right for this time of year :D. Will look forward to your review of the ones you do to see what you think! Edit - I should clarify .... I found the series 'doable' and not killer the first time through. That probably means the...

Melinda - I'm getting worried about you :(!!! I hope and pray you're okay. And BTW - HAPPY BIRTHDAY on Thursday :) :) :)! Okay - back to my "review" of the new series: LIHI Low Impact Two: Liked it :D. Some old and some new moves. Not killer - just some serious work for a short while. Bonus...

Okay - here's what I've done so far: LIHI Legs - Dare I say a kinder, gentler Cathe :eek:???? Granted, I can't use the # she did but we actually got rests that got longer as the workout progressed :D! The squats were still too fast for me even w/ the very light weight I was using but she did...

Rhea - Have a great trip :D! Look forward to "seeing" you next week!

Okay, I am going to start the RWH 30-day 'getting started' rotation. I can tell you from typing up exercise cards that there are some exercises I will not be doing - one armed burpees anyone :eek:?????? - but I will do my best to give a review after each workout. I am thrilled to report the...

Melinda - You doing okay????? We miss you :(!!!!

Rhea - Indeed :D! ALL activity counts, right :p? Tracy - Congrats on the stair climb :cool: :cool: :cool:! Glad you were wise about the whole thing :D! Hope that calf gets better soon :(! Since I still have a wonky muscle, I can certainly relate... I think you more than deserved that beer after...

Rhea - That's what happens to me :rolleyes:. I haven't been able to do L&G for many months now but I distinctly recall having tomato face just trying to get from one exercise to the next with the right equipment :o!

Rhea - Blame the tomato-face on not knowing what's next so there's extra bustling around trying to get prepared for it :D. I don't know about the smilies, I always just use the keyboard and type the shortcuts for them (or whatever it's called when you do it that way).

Rhea - On the bright side, the workouts will all be new so you have an excuse to not knock yourself out on them until you try them each a time or two ;) :p.

56 flights, Tracy :eek:???????? Wow - talk about super woman :cool:!!! I'm sure you'll do just great - acc'd to Cathe's last newsletter, we don't have to exercise as much as we do to maintain, so... Of course, I think that only applies if you're happy with where you're at and are eating cleanly...

Rhea - Unfortunately, Walmart doesn't carry the same bands they used to :(. I looked at Amazon but all the bands are weenie like the Bundle Monster or outrageously expensive... (well, to me, anyway :o ). The 80 mph winds were Friday - had my part of town in a "brown out" for several hours -...

Hey, gang - is anyone out there :eek:???????? Okay - I need some new exercise tubes. I got one set called Bundle Monster - not thrilled w/ them but don't want to pay shipping to return them, lol. I'm looking for heavier duty, longer ones like Cathe had. I know she still sells the one but I need...

Tracy - Loved the notes on the RT - thank you :D! Glad you're taking care of that calf! Hopefully it will soon heal since you're trying to be kind to it :cool:. And, thank you for your kind words :). My PT thinks I'm doing really well and while she admits we should've started out where we are...