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Roselyn - You make me want TF. Theresa - Glad your neck feels better. A stiff neck is horrible. Debbie - Sorry about the headache. Hope your day improves! This morning I did LIC Total Body (Something) Premix. It was good workout, except my shoulder was bothering me a bit more today. Oh well...

Debbie - Maybe Theresa can tell us. I was just curious as I get M&F Hers through the mail (but I get to write it off as a business expense):p DianeSue - The numbeness is still there and driving me crazy. I have a massage scheduled for Saturday and I cannot wait! Did LIC Cardio Timesaver and...

Debbie - Nice workout, can't wait until I get to try that one again. What workout from M&F Hers are you starting next? Lori- Hope the cramps ease up! Well, put my kids on the bus this morning (DD for the first time). It was sad. But then my sister showed up, then my client so I wasn't alone...

Debbie - I so agree that 4DS Kickbox sucks. There's nothing to it! Nice job doing something! Theresa - That was Lauren's first and it has a separate form pointer section. Do you know who you are doing your KB cert with? And yes, the surgery will be done arthro (what you said) unless it worse...

Quick check as I have to run out the door to go grocery shopping. I'll be back later for personals. Scheduled my surgery yesterday for September 17th. Today I did Lauren Brooks Sculpt & Condition and yesterday was KCM Bootcamp Cardio Premix.

Debbie - No back pain. I did schedule a massage but my therapist can't see me until next Saturday.:( Nice calorie burn this morning! DianeSue - Wow can't believe your grandchildren started already. It will be very strange at first as I have not been alone for 9 years. Lori - I made the...

Debbie - I here you on the weight loss. I have to finish losing the last few pounds before surgery. Guess I need another contest!:p Theresa - That was a busy schedule. Sounds like a great plan. How do you get TRX certified? DianeSue - Nice workout! Been busy trying to enjoy what is left of...

Theresa - Enjoy your Mania, it sounds, well kind of manic! LOL! I need to get a massage for my leg! Debbie - Glad to hear you got the lake trip in. Hope you have more good weather today! Lori - Boy, that's a lot of working out! Cheryl - You are in my prayers for the house Today I did KCM 30...

Debbie - Those are some nice weights. Guess it will be awhile before I see anything like that again.

DianeSue - Is that a good KB workout? Friday I did Lauren Brooks first KB DVD and today I did AOS Providence.

The numbness continues. I did KCM 30 Min. Bootcamp Cardio Only Premix. I really need more of her stuff. Debbie - I don't even wear my HRM anymore. DianeSue - I can't believe it's the first day of school already!:eek:

Hey, everyone. I am still plugging along as best I can. Day 5 of the leg & foot being numb and it is driving me BANANAS!! Yesterday I did 4DS LIS cardio only and today was KCM 30 Min. Bootcamp Strength Only Premix. Cheryl - Congrats on the new house! Debbie - Glad to hear you had a great...

Hey Theresa, Hope your back is feeling better. No I stopped taking the Celebrex (have thought about starting again for the leg). And no I don't remember anything that started the glute pain, but then I started messing with my kettlebells again and I think that just exacerbated the problem. But...

Debbie - We must of posted at the same time. I feel your frustration. :confused: I have a similar problem with the treadmill but it happens with my left knee. Hope it eases up for you!

Good Morning, Okay I am falling apart and I need advice. A couple of weeks a go I started experience occasional pain in my left glute, no big deal. But now for the past four days my left leg & left foot have this stupid numb/tingling sensation. It's driving me nuts. I've foamed rolled and all...

Hey, today was KCM 30 Minutes to fitness Bootcamp Cardio Only Premix. I really like KCM. I need to get more of her stuff. Is anyone else's electric bill through the roof? Mine is killing me.

The 30 minute workouts continue. I forgot to post yesterday that I did the Strength Premix from Kelly Coffy Meyer's 30 Minutes to Fitness Bootcamp. (One of my favorite dvd's right now) And today was HiiT 30/30 Debbie - Nice job on CC. I've run outside a couple times but really makes my...

Theresa - Your welcome on the book. What do you think of Turbo Fire? Diane Sue - Is Circuit Burn part of the 30 minutes to fitness series?

Hey Everyone, Life has been nuts recently, but I think the worst of it is over. I've been all over the place with my workouts, only doing about 30 minutes a day and doing what ever I feel like from day to day, not following any rotaton what so ever. And now that August is here, I guess it's...

I cannot believe how busy I have been. It's nuts! I feel like I will never catch up! Anyway I been doing what I can with the workouts. My newest is KCM 30 Minutes to fitness Bootcamp. I am really impressed on the intensity factor and I really like KCM. How are you both doing?