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Yes I totally agree ;) I have my 1st kbell which is 15 pounds after a few days found it to be too lite. I also have 3 other kbells 8kg, 12kg & the big mama my 16kg. I like to ladder my swings using the last three kbells , the 15 pounder is usually used as a doorstopper :o or when I practiced...

Hey All! I'm finished w/ lean phase and hit it hard and can you believe my muscles still feel like a wobbly mess of jello? Whoa!!! So Beth & Hottie I sent you a message over in FB :) Beth I really enjoy that dvd of HIS/LIS it is so much fun! The moves are a bit tricky but I'm sure once you...

Good Morning! Tammy welcome back! Enjoy KBW2 :) Phyllis have a good time w/ this month's rotation Becky Congrats to your DD! Jane sounds like you had a nice weekend. 75 motorcycles must've been a sight :) Conni I always enjoy FF's get ready for summer rotations have a great one this month...

Adding June '09 rotation June 09 Rotation (focus on Muscle Endurance and Fat Loss using a mixture of the STS workouts and some of Cathe's other workouts in her collection)

Good Morning Kathy & all who follow Kathy great for you in making up your own rotation. Which circuit have you planned on? Have fun at the doctor's Last day of the lean phase for me and once I'm done I plan on packing it up and shipping it off . Mine is schedule to arrive tomorrow so I'll...

Ugh I had a nice long post and it got eatten up. Grrrrrrrr:mad: I hate when that happens ::crap:: Oh well I need to log off now and get stuff done.

Hi everyone. Kathy your day sounds busy today. Enjoy the games :) Nope housework is never done :confused: Chris how is TJ Cardio Part 2 compared to the 1st one? I really enjoyed Cardio Party yesterday it was fun. Sorry you are finding yourself in a crappy mood. I hope your day gets better...

Good Morning!!!! Kathy yes the week did go by fast - perhaps because it was only a 4 day week ? Today is the last day of End of Grade testing so thankfully I won't have kids collapsing down for a much needed nap as soon they get home from school. Seems the rain is coming our way - Good look...

Good Morning Phyllis, Becky & All who follow Cardio and stretching on tap for me. I'm feeling a bit sluggish at the moment so waiting for the caffine to settle in ;) Phyllis good luck on your walk tomorow. Too funny about purchasing him online. :p I'm really excited for New Moon seems they...

Good Morning Kathy & all the lovely ladies that follow :) Kathy SJP is so much fun I love that one :) Enjoy ! Today starts my last week of CLX :( but happy that I'll be ordering it tomorrow :D Beth thanks so much for lending it out to me. Anyways....it's Lean Circuits 1 on tap for me and...

Conni Yes I have noticed results actually have been monitoring my measurements & BF% all going down. CLX helped me break through a plateau I was on. I esp like the short time frame. Phyllis I have links but they are big spoiler photos of their 'reunion' in Italy. If you want to see the photos...

Hi All Today I start my last week of CLX -- I have really enjoyed it and plan on doing it again during the summer. I really love the short workouts. Mary I really like CLX. For me its worth the money - I honestly don't think I'll get STS unless I have extra money to spare. I never got bored w/...

Good Morning Phyllis & all who follow Phyllis sleep max too funny - oh have you heard the buzz about the New Moon filming? Some set photos from Italy were out yesterday and they are so cool. My last week of CLX Lean Circuit 1 week 4 Gosh I really need to think about what I plan on doing next...

Hello Ladies! Beth all work and no play? Good Luck on your busy day - hey wanna come over and help w/ some yard work :p lol Just got in from doing a good walk w the hubby. It is so muggy out there blech! Anyways I have some yard work to do so later......

Yup I have been in contact w/ Miss Ivy ;) Book 4 is more adult like but the author still keeps it rated pg to many of her adult readers dismay lol ;) The characters are much more mature as they are now dealing with adult stuff (marriage, possible death and pregnancy) but its nothing I would...

If you want go ahead and read Midnight Sun along w/ Twilight they go side by side ...like in many cases where Bella is wondering why Edward does things - Midnight Sun tells you and vice a versa - but its only a partial draft that is agony because the author is not finished w/ Edward's book as it...

Chris did you get your run in at the park? as far as FB I need to get some photos uploaded over on FB - Twitter ack noooooo. I need the sunshine and if I stay online too much nothing I mean nothing gets done Thanks for friending me....now can someone contact Ivy and have her add me. Since she...

I have seen all the 'talk' on CS over there also and too bad I don't get it on my tv here but I was interested in those also . At The moment I plan on ordering my own copy of CLX so those CS will need to wait. Ahhhh Twilight - I love that series granted its an easy read but I'm a romance gal...

G'Morning Kathy - was waiting for you to start the thread :) It's technically my off day but I feel an urge to do an iTread. It's overcast here too and a bit muggy. Joanne WTG on your run yesterday! I finally did the FB thing yesterday as I was feeling a bit left out :o but I can see how one...

Good Tuesday Morning Phyllis, Jane , Becky & all who follow. Scheduled rest /off day for me but I feel like doing a run w/ an itread this am. Phyllis have a good one w/ LM I like that dvd. yup back to the grind here also. Jane seems you are enjoying STS - you did all your 1Max Reps testing...