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  1. chiara

    About STS Shock Cardio

    yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee, what great monday!!!!!!!!!!!!! What big surprise today when I opened my pc, a lot of question came on my mind: how many time this new project will keep? the crew? but anyway this afternoon I will charch my credit card and pre order it. I'm so...
  2. chiara

    STS Check in Disc 8

    ok Cathe, now I'm starting to see some results!!!!!!! my triceps are really improved, and this is a very big satisfaction for me. I hope that also my push ups will improve too, for this I'm on the way. This program like me more everytime!!!!! Baci
  3. chiara

    STS CHECK IN ....DISC 6

    Hi Cathe I will do disc 6 in the afternoon too. I post my comment on monday becouse my pc is in the office. But for now I have to tell you that I'm so satified and happy also if I know that this leg disc will be hard as disc 3. Anyway good work my best teacher in the world
  4. chiara

    STS CHECK IN DISC 2

    Sorry I forgot to tell you my best compliments for the new web site for STS, great! Ciao
  5. chiara

    STS CHECK IN DISC 2

    Hi Cathe, disc 2 is going better (becouse the push ups was fewer than disc1 ah aha ah), only in 1 exercise I wasn't able to lift the wait of my 1rm, but I'm really satisfied, my triceps aren't so strong but I can do all the work. I made the exercise for the back with the barbell (deadlift)...
  6. chiara

    STS CHECK IN....DISC ONE

    Hi Cathe I complete succesfully disc 1 (also disc 26). obviously I wasn't able to do all the push up but I'm close to the glory!!!!! I love the set and the atmosfere that you and the crew create every time. I'm can't explain all in the details becouse the linguage (I'm italian) but you are the...
  7. chiara

    On your mark, get set.......

    Hi Cathe I'm on board too, I only hope to be able to do all the push ups (?!) but I'm ready to start!!!!!!!!!!!!!! I'm happy to start with all of you. Ciao a tutte
  8. chiara

    I receive my STS

    AH aH aH I take to you some luky I'm happy for you be ready becouse the 16th of february we will start
  9. chiara

    I receive my STS

    Ciaaaaaaaaaaaoooooooo Samantha I suppose that you speak in italian,but for now I write to you in my bad english. I receved sts from DHL (sometimes Italian post service use it for international corrispondance) and I signed a receipt and also I payed some taxes (47 €). I'm sure you will receve...
  10. chiara

    I receive my STS

    I receve it right now, I'm sooooooooooooooooooooooo Haaaaaaaaaaaaaaaappppy I can start the programme together with Cathe and all of you!!!!!!!!!!!!!
  11. chiara

    International orders received?

    I'm in Italy and I'm still waiting. Ciao a tutte
  12. chiara

    Cathe Starts STS on Mon, Feb 16th

    Hi Cathe, I hope to receive my Sts for that day to start with you.
  13. chiara

    Just wondering who else is still waiting for STS?

    Hi all I'm still waiting too. I'm afraid but I don't think to receve it before the end of this mounth. I'm from Roma.
  14. chiara

    International customer - I got mine!!!

    Hi girls, I'm not receive mine yet, no good news from Rome. I hope to receive it at the and of this month if I'm luky. have a nice day
  15. chiara

    STS outside USA?

    Hi I'm from Roma Italy and I don't receve anythin yet. Ciao
  16. chiara

    Shipping Update - 1-27-09

    Thank you for your answer, but for international customers like me, in what way I can know if my order is shipping or not? I live in Roma Italy my order is 18398. Thanks again for your support
  17. chiara

    Don't see STS order in order history

    I have the same problem, thank you for the explanation. happy sts to all of you
  18. chiara

    question about shipping method - SNM

    Hi, I would like to have a confirmation from you, becouse probably I don't understand well: I preorderd STS on january 17th my order number is 18398, I read on this forum from other girls that probably for the international customers STS will be shipped by normal USPS postal services and not by...
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