Search results

I love Saturdays! I slept until 8:00! :eek: ...and I get my cheat meal today! We are having friends over to watch the UFC fight and I am going to thouroughly enjoy sampling all those fattening appetizers! Today I will work legs. So remember I told you I had to issue a lay-off notice to a...

Hey maniacs! Well, I survived yesterday. Thanks for all your kind words in a very stressful time. I even emailed my coach and asked her how detrimental a glass of wine would be. I sure needed it! But today is a new day. Workout will be plyometrics and 20 minutes HIIT w/ jumprope. Diane...

You know it is really awesome the support you all give on this forum...my maniacs pals rock! :D Diane Sue...Selling your house is such a chore! I remember having to do that 4 years ago...people coming through your house, the sale final before our house completed, living in rental for 3...

So I thought it was all done and over with yesterday until I get a call from the Director of Personnel telling me there was on oversight and I still have one more teacher to lay off! Arrgghhh! :mad: Hermia...congrats on moving up in weights! Debbie...you are liftinng some impressive weights...

Patti...Thanks. Diane Sue...Sorry your day started out bad. :( Teddy..Can't wait to hear about all the fun! Yesterday I did 4 sets/6 reps each of chin-ups..UNASSISTED! I was jazzed! Now if I could only do that many pull-ups!

Thanks Shana and Diane Sue!

Diane Sue...stress sure can change the make up of things, huh? Can't think of a better way to relieve than punching on a bag. Hope whatever is causing your stress goes away soon! I have to issue the lay off notices tomorrow :( and all I know is I will be hitting the gym hard....like you, I...

Debbie...LOL. Now that's what I call being tired! :p Diane Sue...I thought this was your recovery week? Your workouts sound too intense! ;) Nice calorie burn btw... Speaking of calorie burn....my leg workout was awesome yesterday. I think I got my heart rate up and sweat more than I do in...

Linda...Hope DH is OK! That is awful. :( I have legs scheduled for today too. I like working legs only because the 15% BF I carry is 7.5 in one cheek, 7.5 in the other! I need to build some muscle in my booty! Have a great day!

Yesterday was a rest day for me and my cheat meal! :D Took my measurements yesterday and in the past two weeks I lost an inch off my waist ans 1/2 inch of hips. My nutrition plan stays the same with the exception of adding more carbs. I was hoping for more variety in my diet but it will...

Patti: Thank you. Sure I will let you know how things go as I progress. I originally signed up for a 4 week program but my b-day is in March so DH is paying for another 4 weeks with Olesya! I'll tell ya, these past two weeks have been tough w/ the nutrition. Very limited on what I can eat...

TGIF!!!!! Today is turning out to be much better than yesterday! I opted out of the wine and went for the kick ass workout instead! Amazing how a great workout can change things around! Shanna...Thank you! I love reading your posts about your DD and her food issues. My DS is a picky eater too...

Ok I need to vent!!!!!! (thanks in advance for letting me!) My mom is back in the hospital, my very close friend (we've been friends since 7th grade) just found out she has cancer, and I just got out of a Leadership meeting where I was told (due to budget issues) I have to give lay-off notices...

Hi Chicks, Debbie...Nice workout. CC #4 isn't one of my favorites either. I hate sinus infections! Hope you feel better. Char...Hoping for the best w/ Bobby! Dallys...Don'tcha just love planning showers! :eek: That's a large one. Have fun! Hello to everyone else! Today's workout will be...

Jodelle, Sounds yummy! Thanks for posting! :)

Shanna...LMAO! How old is your DD? Debbie...Nice workout! I have legs scheduled for today too. Yea, dontch'a love the Bulgarian Splits? I have been doing them of my weight bench instead of risers and focusing on going deep...I feel it! I'm guessing with your weight you used a BB, right...

Shanna...Glad you are happy w/myfitnesspal. It's super easy to add your own meals and save as well as putting in an item not listed. Patti and Debbie...Lasagna recipe looks good. Will defintely try it. Thanks for the tips on cutting zuchinni smaller. Today's workout will be Plyometrics...

I take a week off every 8-12 weeks depending on my rotation. It is imparitive to take time off to let your muscle repair. It is usually an active recovery week (as teddy mentioned) and I do light cardio 3x that week.

Shanna...I pretty much track everything that goes into my mouth! :p I am not a big snacker though so it is pretty easy for me. You would be surprised at the VAST amount of items that are already in there!