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I would also check your heart. When I was pregant with my 2nd child, found out I had a heart murmur. And I am not that tall. I can't do pivots, turns, etc. and forget even burpees, that require sudden up/down movements.

It depends, right now I average about 1 1/2-2 hours a day. Strength training then cardio. On the weekends I tend to do one yoga, pilates, functional fitness, band workout though.

Yep I wish I could use a tape recorder and just push play!

I have read that Vitamin D before bedtime helps. It has worked for me. Also eating just a tad bit of carbs, ie crackers helps as well.

I would take out the chromimum for awhile, the Vitamin D I take is chelated with cal-mag.

I read somewhere to take Vitamin D at night. And I have been doing that along with Flaxseed, Maganesuium and Vitamin C. Which helps me to sleep better. I have also added Suprulina (or Odwalla Super Green foods drink is wonderful didn't like Boltinghouse brand though at all) and Resveratrol...

Thanks for posting. I did see most of the opening ceremony last night. The Irish dancers were spectular. I also enjoyed the ski segament. In spite of the malfunction the lightening of the caldron inside was beautiful. So sad about the luger. My prayers are with y'all.

Move, by a used Volvo dark blue convertiable, put my children in private school, pay off bills and have my own workout space.

Ditto Annette, another Annette goin' for the Saints! Plus I love their "Voodoo" Beer!

I was catchin' up on episodes last night instead of cleaning......LOL Wasn't Don laid off from his job, did he ever get another one? What is up with Vickie and working......I think what the others are doin', trying to start their own business, Gretchen etc is a good idea. I don't think...

I have one on my left ovary discovered before I had my MEA done. I need a hystercomy because I also have fibroids.

I read somewhere to take Vitamin D at night, which I have which makes me sleep alot better. A friend of mine's mother sugggested to take Chelated Cal-Mag (which I found on sale at BiLo so I stocked up. Also realllllly fresh farm eggs shells, crunched up and put in gelatin pills helps as...

Cinammon supplements (I forgot the source) really helped me with sugar and cravings. You can get cinammon from Dollar General for about 3 or 4 dollars. Also adding more protein to your diet. Caffiene also spurs sugar, for example, that is why coffee and doughnuts go so well together. Hope...

Awesomeness! That is great!

Prayin' and hugs all around! Plus I worked out for her today! Thanks for the update!

Awesome game right up to the end! Heart attack game for sure! Plus we need a 'suthern' team! I listened to the Jets game on the radio as I was taking the kids to CCD. Can't wait until Super Bowl, or any excuse to party!

Me too! And I hate when Dave walks in the room!

Yep High/Tight band workout hurts! The ankle weights not so much for me. I had a red band which broke, so I did it with a green band. I do need to find a yellow band. Sculpt really gets my heart rate up though. Cpmpound movements do it everytime!

Yes, I will continue to uplift her pray and sending healing vibes. I do understand about not finishing a workout. When I was pregant with Andrew and walked the mall, I was upset the night he was born that I couldn't finish all my laps. Please give her my love and hugs!

Yes, please take care of yourself. Don't worry about workingout, we are working out for you! Hugs and prayers!