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In that case, I would suggest you repost this in the Open Discussions forum. This forum is only for Cathe DVDs. Marcy

Hi Again! Gin - Only taking 2 recliners, a table from my grandmother, a TV stand and a couple of file cabinets. Everything else is GONE! Make-up consultation sounds like fun. Yes, the ones I like are a lot more fun afterwards although even though it was a little brutal, it wasn't as...

I bought this thinking I'd be trading it away because I like complex choreography but this one is a keeper for me. I liked the choreography and was really glad there weren't any endless knee repeaters. There was a hamstring repeater around the step and a couple of turns but otherwise the...

Hi Girls! Today was Muscle Endurance. Yes, you heard right. I did one of my most dreaded workouts. I almost did Power Hour but changed my mind at the last minute. Leg Press - 10# Bbl squats - used 40# - these quickly turned into plie squats Deadlifts - 40# 1 arm dbbl rows - 16#...

Hi Gin! I think you're right. It was so long since I had done RTTC. I never thought my legs would be sore. I only used 10# but I guess the exercises really do work. We're buying mostly new furniture in GA. Most of our stuff is about 20 yrs. old and probably wouldn't fit or wouldn't...

Happy Birthday, Nancy! Hope you have a great day! Marcy

Good Morning Girls! I was so sore from Jari's RTTC on Saturday that I couldn't bring myself to do any strengh work so I did cardio. I was surprisingly sore in my legs and a little in my chest. I did the new CIA 2804 - Sharon Money-Twombly's Athletic Step Jam. I confess I got this one for...

Mine was Ripped to the Core and Clean Max. Marcy

I just did this one this morning and it was tough. I used 10# for most exercises. Had to drop to 8# for overhead press and after I couldn't take it any more, dropped to 5# for the last 8 reps. That one's a killer! That's got to be the toughest exercise of the whole workout. The pushups were...

Good Evening Girls! I had a rest day yesterday. Did food shopping and went to church. Today I managed to do Jari's Ripped to the Core so I got in a 2nd total body workout this week. This is really a great workout. Those step ups with overhead presses still get me good. I used 5# (each)...

Hey Gin! I'm still here but leaving shortly. The last time I did BM2 in its entirety I burned 795 calories but with your low heartrate, 600 is about right. I'm definitely a sweaty mess after that one too. I will try and join you guys for part of the April rotation. I think you would...

That was a good one! Thanks for the laugh. Marcy

Deanie - I saw you commented in the paper plates thread. I have to tell you I also use them with Mindy Mylrea and you do get more range of motion and get deeper in the movements. I use them for abs and legs and I really feel the difference. I also saw someone else had the same question as...

Good Morning! Wanted to do David's First Series but woke up too late so only had time for Eoin's Power Yoga for Happiness Daily Dose of Bliss for 40 mins. Tonight's line dancing. Will be off tomorrow for Good Friday. Did one close grip pullup today. Deanie - Sounds like you have a fun...

Deanie - I guess we were right about the weights. I'll be close to Atlanta. I guess STS will be the first workout Cathe's done for true strength. Marcy