Search results

Hi ladies--I think I ate enough calories for the next whole week.:mad::(--but it was really good. I still haven't got around to my before pictures and I really don't feel like it now with the bloat and all. Today was KPC. Tomorrow is rest. I still have DOMS in my legs, especially my butt...

I just finished my first week of STS and I'm sore and in love with this series--some of the best $$ I ever spent:D. Maggie:)

I love this--sometimes I use frozen bananas instead. I also throw in a handful of spinach, some ground flax seeds and if I'm feeling really decadant, 1 tsp of agave nectar--the result is so thick it's like eating soft serve ice cream. Maggie:)

That was funny-thanks for the laugh:D:eek::D Maggie:)

Well ladies, I discovered a problem my personal STS rotation--dead lifts 2 days in a row, so I'm off to my calender to tweak it. My hiney is so sore from yesterday's legs, that there is no way I could do them again today for back. Lisa--I plan to take "before" and "after" pics, I just haven't...

Hi ladies--Oh my goodness do I love STS--I did the legs (disk 3) today. I'll be doing back and triceps tomorrow. I'm trying to spread out more rest days between my cardio to save my joints. Also I need more recover time between upper body workouts. I've set it up like this: Monday--cardio...

Hi ladies--just completed a 1 hr walk/run/hill thingy on the treadmill. I feel great! I wanted to do more running, but knee felt tweaky and I have a tendancy to overdo it and get myself injured, so I forced myself down. I am sore from yesterday. I love DOMS:p:confused::eek:--really--I'm not...

Oh that's too funny:p:p:p Maggie:)

Laura--I'm sorry to hear this. My dh is an electrician and does a lot of new construction. Right now there is work, but I think that it's no longer a matter of if he will become unemployed, but when. Keep us posted. Maggie

Hurray for the good news! Maggie:)

I agree with everyone else--go! Maggie:)

Oh my goodness--I loved that workout (M1 CSB)--it just flew by and the endorphin rush was incredible. I'm loving this already. I wonder if I'll be sore tomorrow? I could not do all the push ups on my toes and a couple of times it just moved too fast for me during the break to get my weighted...

Wow--you ladies are active! I started my STS rotation yesterday with Imax 2 and today is M1 CSB/yoga abs. I cannot wait. After lots of clean eating I ate sugar two days in a row and feel like crap, so I'm ready to clean up again too, especially now that I've started STS--I guess I had a final...

(((Hugs))) Wendy--I'm so sorry you are going through this--some people just carry the *utterly clueless* gene. What an insensitive woman. I can't believe she's talking like this to you. Take care, Maggie

I like it to be light when I get up. Getting up in the dark is just....hard...., especially when the house is chilly...I also like the smell of the air when spring is coming and the warmer days mean kids outside more instead of bouncing off the walls inside the house. (Unfortunately the warmer...

Hi ladies! I'm continuing to work on my 1 rep maxes. I wonder if the averages are correct, because I'm stronger than what I would expect the average to be around here. Now if I could just lose this fat--it is coming off, just sloooowly. I'm being very careful with my diet. Kate--I know you...

I feel like with 41 dvd's I'm getting both quantity and quality:D--this woman gets my preorder money anytime she announces--like someone else said, I know I can trust her with it. I am going to start next week and I am so stoked! Maggie:)

me too Maggie:)

Hi Ladies-- It's official--the Gwenling is scooting...I was hoping to buy a little more time, but it's mighty cute to see her laboring after some goodie on the floor. Good news on Ds's knee--he saw the pt today and he said that he sees this all the time and if ds does his pt faithfully he will...

Hi Ladies--I have insomnia--too much caffeine yesterday, I'm thinking. I'm going to be hating life tomorrow. Kate--I'm sorry you are sick!! Gina's separation issues are breaking my heart. How touching that she feels so close to you. I hope you and Mike are able to figure it all out. STS...