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I had a baby 15 months ago. Lost the baby weight plus more very easily b/c I was breastfeeding. Felt thin, but not in great shape. I stopped breastfeeding a month ago and have gained weight with no other change in my eating. I also just completed my first rotation since I had the baby. 2 months...

What and where can I find this Intensity Rotation? I feel so out of the loop! lol! I did a search, but...

I've been here before, can't believe I'm back. Have that out of control feeling I hate again. Here's a little background. I have been working out with Cathe for 9-10 years. Had my ups and downs, but basically been in good shape. I had a baby one year ago. I worked out during my pregnancy and was...

Great point Aquajock! And wow, thanks for responding Cathe! I'll have to post some pics of James for you to see. He's got chubby cheeks and thighs you wouldn't believe! And he was a real trooper when I was pregnant...I worked out with you throughout the whole pregnancy! I'm going to order it and...

I want to order this, especially since I have an 8 month old and less time on my hands, but while I know shocking your body works, I'm still hesitant to believe that shorter sessions will really work. Anyone feel the same? I have to decide by tomorrow morning.

Thanks for the reply!!

I'm almost 6 months pp and in the same situation. I have gotten ab strngth back, but remain puffy/bulgy in ribcage and lower abs. Is this workout similar to pilates? I'm just trying to figure out if i should order it. Thanks for posting!!!

I've been tninking about that but logistically it just won't work yet. James doesn't make it the whole night in his crib yet and usualy ends up in our room in the middle of the night and right now my workout stuff is in the bedroom. ;-( But I can see that workng in the future!

Thanks for the suggestions! I have tried the bouncy but he won't last in it. I can cover some time w a short video for him to watch but need to figure out how to cover the rest of time. It works out sometimes if my husband gives him a botle and occupies him for a little while and then sets him...

thanks kate! I'll be posting more often! Jenna

I did Powerstrike the day before I gave birth and max 2 & 3 within a couple of weeks before birth. Just couldn't get up as high. Kept up my weight workots w Cathe right until the end to. For abs at the end, i like preggi bellies. I just kept geting up each day and did the most I could. It wasn't...

Hope youdon;t mind if I jump in a little late, but I think you are just what I need! I'm a first time mom, and my ds james is 3 months old. He's NOT an "easy" baby. Bad acid reflux seems to be the cause. He has just now started showing signs of napping, although there isn't much consistancy, and...

I'm 3 months postpartum and getting frustrated by lack of time and diminishing fitness. I did really well throughout my pregnancy...I got certified in pre natal fitness and worked out as intensely as I could almost daily. Immediately following I began walking w the stroller 4-6 miles a day...

I'm in the same situaton and James just turned 3 months so now I really have to make big changes. He would never sleep in his cradle but we are moving tomorrow and his crib comes Monday and I'm hoping we have better luck with the crib. A friend of mine from Gymboree had the same situation and...