Search results

Isn't the cardio fun? I cannot believe how much I love step aerobics now! I used to hate them with a passion, and couldn't get through 15-20 minutes of a beginner tape. >Hey Kimba, > >I did 10-10-10 for the first >time, the cardio didn't bother >me, but OMG I'm still >feeling the sore...

I think it depends on the person. I'm a night person and I generally start my workouts at 5:00-6:30 PM. I usually stay up anywhere from 30-90 minutes later than if I took a rest day. And when I do Cathe's tapes I'm so tired that I sleep like a baby!

Mercedes is adorable and I miss her when she's not in the workouts. She's having so much fun and has such a beautiful smile it's hard not smile with her :D. I have a similar build as well and observing her transformation has been very inspiring.

OMG!!! I did the cardio part, but my bf came over and interrupted the rest of the workout. I was MAD! I was just getting the riccochet down! LOL!. Today I feel like I wrestled with the Rock. For CTX users: were you able to do the next tpae in the rotation the first time you used 10-10-10 or did...

I did "Power Circuit" (skipped the strength exercises with the barbell becaise I don't have one) and used the upper body section of Rachel McLish's "In Shape". I don't know what kind of shape I'll be in tomorrow... this tape lookedeasy when I was previewing it, but these tapes are tougher than...

I got mine last Monday 3/11 and did 10-10-10 yesterday...am I feeling it today! I made it a full body workout by using most of the strength sections from a Firm tape (minus triceps, of course). Today is definately a rest day. DAMN! I was really looking forward to doing the "Wedding" step workout.

:-jumpy I'll be previewing these tapes all night. :-wow I WANT a butt kickin'! Bring it on, Cathe! Thanks for producing such wonderful videos. I have so much fun, from the minute I start, and even in the end when I'm crying for mercy. I'm really getting results since I started incorporating...

Cathe, I ordered Cross Train XPress this morning!!! Any tips on slooowly easing into this series of tapes? Interval Max is in the VCR ready to go. This time I'm actually going to use it, as I've previewed it about 4 times :-) Pray for me...:-wow

You are such a cutie! And so is Eric! He has such a wise little face :-) I WANT ONE, TOO!!!!!!!!!!!!

WOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!! You have GOT to be kidding!!!! Just $5! Oh that is too wonderful! CATHE, I LOVE YOU!!!!!! I LOVE STEP 'N MOTION!!!!!

I'm purchasing it on pay day!! I need to amke this investment in MYSELF. Besides I know it will ship 24 hours later and there's no equiptment included that will break when I use it! ;-)

Thanks for the heads up, Jammin'!

...In my humble opinion. I have my favorites like Gin Miller, Susan Harris, Tracie Long, etc., but Cathe and Victoria Johnson are # 1 on my list. Why? Because you always know what's coming next, they break down moves, etc. You really need excellent instructions and form pointers, especially with...

Good lord! I haven't done this tape in awhile and forgot how tough it is. And I modified, too! Who needs a complete rest day after this one? I can barely lift my arms and I feel like I did an upper body *strength* workout! Oh well... I'll do the "Wedding" weight section tomorrow!

PLEASE!!! PLEASE!! PLEASE!! Hey, if it worked for James Brown it can work for me! LOL! What about a circuit video *without* a step section? Ok, I'm a punkette, but I can't handle step after the floor cardio sections of Circuit Max! Anyone who can is an Amazon IMHO. You know, I'm a "beginner"...

<<The Cardio Sculpt could not raise the heartrate of a jackrabbit! It is NOT cardio -- it is a waste of time -- same ol' Firm moves rehashed with instructors with elfin voices. The instructors and cast seem stilted and fake. They give this stupid wave and vacuous look as the "Lead" introduces...

RE: Supplement questions--Thanks, Lynn! It's true according to my pharmacist. I recently filled aprescription and purchased calcium suppliments. He told me to wait at least two hours *after* taking my medication before I took the calcium! I usually take the calcium mid-day so I won't have any...

Please forward it to me!!! My e-mail is [email protected] Thanks!

Thanks for the advice, Cathe! Well, I'm going to take the plunge tomorrow IF I don't chicken out ;) I'll try to do three intervals and will let you know how it goes. I don't have a 4-inch step, so I'll definately be taking it easy.

Why? RESULTS!!!! I love her funny, friendly down-to-earth style and I know she's not trying to "sell" me anything (dowls, Oof balls, talls boxes, vitamins, etc.). Nothing except health and fitness.