Mercedes

K

katrid

Active Member
Hi Cathe!

I put in the Wedding tape today (first time in a long time) and I really noticed how Mercedes' body has transformed over the years. I always thought she was as cute as can be, but I really noticed the difference in her mainly because I am made alot like her, and I'm trying to lose about 60 lbs. and tone up. What did she do to make that transformation? More weights? Change her diet? More cardio? All of the above? LOL.

Just noticed this and was really curious. Any input would be wonderful.

Thx.

Kat
 
Hi Kat! Cedie (Mercedes) doesn't get on line much so I will answer for her. You are right a combination of better eating, more weight training, and adequate(not more)cardio. She also has cut out a lot of noshing since the birth of her two boys which keep her active and less able to eat out of boredom. Thanks for posting!
 
She had twins?????

Is that how I read, "...since the birth of her two boys."???? Wow..I had no idea!! Whew!

Hollie
 
Thanks for replying Cathe! It's just really nice to see someone with a similar build (though I'm much heavier)go through a transformation like that. It gives me the incentive to want to workout!
 
Hi Hollie!

Someone correct me if I am wrong, but I don't think Cedie had twins. I think it was two separate births. She does look amazing, doesn't she? LOVE her smile too!

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Ah - thank you Debbie & Cathe!!

I see now. Yes, she does look fabulous! Incidentally, my two boys are nearly three years apart! (2yrs. 10mos.) :D

Hollie
 
Mercedes is adorable and I miss her when she's not in the workouts. She's having so much fun and has such a beautiful smile it's hard not smile with her :D. I have a similar build as well and observing her transformation has been very inspiring.
 
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