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    Leaner Legs Static Lunges

    Yesterday I was doing LL and my balance always stinks on those darn satanic}( lunges. I had a 35# bar on my shoulders, and was wobbling around so much I couldn't get through them. I picked up 15# dumbbells and it was much easier, I probably could have used 20#. What is the difference here...
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    What makeup and moisturizers do you use?

    Kathy, I like the thread! I'm using the Avon Anew line. It seems like the day I turned 38 I started seeing little lines! I use the Anew cream cleanser. Anew retroactive eye serum at night and instant eye smoother under the eyes for day. I use Avon ultimate and Retroactive cream at...
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    Acts of kindness................

    That is incredible! Francine is such a doll, and she's beautiful inside and out! She really went the extra mile! She's so caring and kind and thoughtful, and I know you are too Donna. You both are terrific women and I am honored to "know" you both. I'm sure we all remember your haircut in...
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    Heel Injury

    Hi Diane, I just want to say that you already look terrific. Let yourself heal. I recently fell off my step onto a dog toy and killed my ankle. I wanted to do cardio with a swollen ankle, and then I realized I might have made it worse for a longer period of time. I think you just need to...
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    Cathe~fun thread

    I put off posting to this because I have a difficult time with all of them initially. I feel pretty dumb about that, but I spend hours every day learning a new tape if I need to. Rhythmic Step almost had me. I truly believed that was one I was never going to get. The second section music...
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    Vitalert multivitamin question

    Hi Rhiannon, Honeybunch and I have been taking them, as well as a few others. I've been taking them since November. I have noticed a difference, especially during TTOTM, when I usually am just wiped out. I can actually do my workout. I like them, and plan to continue taking them. My DH is a...
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    OK, you morning exercisers. I must be a klutz!

    Today I actually got my tired butt out of bed at 5:30 am to do All-Step! Yes, Hell may have frozen over this morning! The kids activities are just getting too overwhelming, so this seemed like a good plan. I also have to go to court for my best friend who gets to finalize her daughters...
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    Ok, I can't hold back!!!

    Sherry, That is magnificent! You and your husband both deserve credit for doing a terrific job raising those guys! I am soooo happy for you all!! Dawn
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    I'm Back!!!!!!!!!

    Hola! Welcome home! :+ Dawn
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    Way O/T, but need some feedback...

    Oh Donna, That turns my stomach! What a pig she is! How someone that ignorant can draw breath is beyond me! I understand that you must so feel betrayed. You helped this woman out and she sticks a knife in your back. Sweetie, stop wasting your time trying to figure this psycho out! Good...
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    Is this necessary?

    Hi Kathryn, That is just a little hostile, isn't it? Just inform SNM and ignore it. Maybe she hasn't gotten the memo that we can disagree and be civil. Don't stop posting, what you do is your business. And, by the way, a lot of us "get" your sense of humor.:-)
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    how difficult are the steps in "Step and Intervals" and "all-Step?"

    RE: how difficult are the steps in "Step and Inter... Hi Dawnelle, Step and Intervals is one of my all-time favorites. That is the tape I do whenever I have a free day with nothing planned. I think it's a lot of fun. It is kind of dancey, like Rhythmic Step, with the shuffles down the...
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    For Catheites

    Hi there, I'm 38 years old. My first Cathe tape was StepJam, and it's still one of my favorites. I think we always love that first Cathe tape!! I heard about Cathe on VideoFitness when I was looking for advanced exercise videos. There were wonderful reviews about her. I had done Denise...
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    CTX Series

    Hi Tina, I think CTX kickbox is the easiest to get for the choreo, folowed by 10-10-10, and then Power Circuit. Step and Intervals would be next, and All-Step is probably hardest. All-Step has more to learn than all the others, and for some reason that "rock, hop, turn, mambo" took me...
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    Ready to Post Your Pics?? Come on.... Cathe Addicts!

    RE: Ready to Post Your Pics?? Come on.... Cathe Addict... OK, I did it. Someone else be brave and put yours up too!!
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    Ready to Post Your Pics?? Come on.... Cathe Addicts!

    RE: Ready to Post Your Pics?? Come on.... Cathe Addict... Pam, Wow! You look great! The kids and hubby look wonderful! You should use that picture in your posts here too:-) Dawn
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    Can anyone request a good pilates tape?

    Hi Julie, Debra is absolutely right about Suzanne Deason. I have 2 of her balance ball DVD's. The total body compilation and the beginner. It's very relaxing, I think it's perfect to do right before bed. I use it as stress relief. Initially the abs are kind of tricky, but fairly easy to...
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    I finally matched Cathe on biceps!

    Thanks everyone!:-) You guys are the best. It's the motivation and encouragement that I get here that's keeping me going. I would not be able to do it on my own. Dawn
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    Hi! New to Forum.

    Hi Cindy, Welcome!!! You'll love it here! These women have so much knowledge and are always here to answer your questions. Glad to have you join us! Dawn:-)
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    I finally matched Cathe on biceps!

    Hi everyone, Yesterday I finally matched Cathe on bicpes in CTX. I can match or go higher in every other area. Biceps have always been my weakest area, and I felt like such a sissy girl. I think I started with the bar at 15 lbs. I bought those little 1 1/4 lb weights plates and have been...
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