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  1. BelovedHeather

    Before Pics?

    Before Pictures--LOL! Jean: I laughed out loud reading your post. I took a "before again" picture on Christmas in jeans and a red sweater. I am planning to take "before STS" pictures in workout clothes next month. I have plenty of "before" and "before that" pictures in my collection. I...
  2. BelovedHeather

    Blessings for a Healthy and Happy New Year!!!!

    Cathe: I am counting my blessings for the year and looking forward to a strong and healthy 2009. Before I say goodbye to 2008, I want to send you a big hug and thank you for teaching me that fitness can be fun. You inspire me to keep pressing on with my fitness journey even when I am losing...
  3. BelovedHeather

    Peeping Around the Christmas Tree

    Peeps Check-in Peeps: What a day! After a stressful morning at work, I braved the Christmas Eve crowds and went shopping in the afternoon for a new pair of jeans. My size 24 jeans are way too small. I visited Lane Bryant and tried on jeans for the first time since they switched to their...
  4. BelovedHeather

    Peeping Around the Christmas Tree

    Peeps Check-in Peeps: I am peeping in before I leave for church to say, "Ellie, hold that bus to the funny farm! I am joining you!" Stay tuned... Blessings, Heather B. "So whether you eat or drink or whatever you do, do it all for the glory of God" (1 Corinthians 10:31 NIV).
  5. BelovedHeather

    Peeping Around the Christmas Tree

    Peeps: Good morning! Merry Christmas Eve! I caught up with personals last night, so I am sending hugs and blessings for a delightful holiday. Enjoy the celebration with your family and food (but not too much!) and an abundance of laughter and joy. I am working until noon, running a bunch of...
  6. BelovedHeather

    Hey, fellow Peeps...

    Peeps Cardio and Circuit Party!!!! Peeps: I am in! I love Cathe’s cardio and circuit training workouts! I need a Cathe cardio and circuit party to get ready for STS (and say goodbye to my favorite Cathe workouts for 14 weeks). I am hoping to start STS on January 25, 2009, so this will give me...
  7. BelovedHeather

    Peep O Mania!!!!

    Peeps Check-in Peeps: I am peeping in again tonight before I leave the office! Jerry, thanks for the encouragement. I am looking forward to another hug someday. Wendy, thanks for the recipe. That salad would be good with fresh mozzarella or feta. You can contact me by e-mail if you click...
  8. BelovedHeather

    Peep O Mania!!!!

    Peeps Check-in Peeps: Good afternoon! I am peeping in for a minute before I return to the office for a few hours. I came home during my lunch hour today to enjoy a short nap. Just to clarify, I am NOT interested in surgery. It was not my idea at all. My doctor blind-sided me with that...
  9. BelovedHeather

    Peep O Mania!!!!

    Peeps Check-in Peeps: Good morning! Brrr. I am still freezing in Texas. I snuggle up under my favorite quilt at night, and it is hard to get up in the morning! Thanks for all the well wishes. I met with my doctor yesterday, and I am back to share the good, the bad, and the ugly. First the...
  10. BelovedHeather

    Peeping Around the Clock

    Peeps Check-in Peeps: I am back to tuck all the Peeps in for the night. Sweet dreams! Wendy, I ate another big salad tonight at Jason’s Deli! Karin, have a safe trip. Stay warm tonight! Ellie, I had fun playing with the Peeps today! Jill, I love your new hair color. It looks good with...
  11. BelovedHeather

    I returned my calendar

    The Fun Factor! TeTe: I agree with this! I am keeping my STS preorder and my Cathe calendar, but I do hope that Cathe brings the fun factor back in 2009 with her next workout(s) as well as her next calendar! Rhythmic Step 2 would be my wish! A travel workout with bands, tubing, and a...
  12. BelovedHeather

    Peeping Around the Clock

    Peeps Check-in Peeps: Good afternoon! It looks like y’all had a party while I was at church. Look at all these fun posts! Church was inspiring this morning. My pastor shared this morning that he is starting a sermon series on health and fitness in January. He wants all of us to be strong and...
  13. BelovedHeather

    Peeping Around the Clock

    Peeps Check-in Peeps: Good morning! I am awake after a 3-hour "nap" and freezing my fluffy butt off! Brrr! Thankfully, there is no ice on the roads down here. I am peeping back in to send Hanukkah blessings to Phyllis and any other Peeps who celebrate. Jerry, I am not talking about the...
  14. BelovedHeather

    Peeping Around the Clock

    Peeps: Good morning! It will be rise and shine time when you read this. It is after 4:00 a.m. and nighty night time for me. Yes, I have been up all night! The good news is that I rested and napped Saturday and feel better. My heart rate is back to normal, the itching has subsided, and I am not...
  15. BelovedHeather

    Peeps checkin' in on Friday

    Peeps Check-in Peeps: I am pulling up the caboose unless someone else peeps in here tonight! This has been a crazy day! I need to go home, change clothes, and meet with a prayer team from church before heading to the clubs. I have a driver, so I will not be on the road alone tonight...
  16. BelovedHeather

    Peeps checkin' in on Friday

    Peeps Check-in Peeps: Happy Friday! I am taking a stress relief break before I run and grab a bite to eat for lunch. The stress at work has been crazy this week. I have been having dizzy spells all week. My heart is racing. I am not sure if it is from stress or an anxiety attack or something...
  17. BelovedHeather

    Good morning, Peeps..we have a celeb with us!!

    Peeps Check-in Peeps: Good afternoon! I am peeping in during my lunch hour for personals! Jill, Cardio and Weights is worth the price for IMAX2 on the same DVD! Both are fun cardio workouts with great music. I am looking forward to seeing your avatar with your fun new hair color. I have...
  18. BelovedHeather

    Good morning, Peeps..we have a celeb with us!!

    Peeps Check-in Peeps: Good morning! Mercy! Can anyone spell S-T-R-E-S-S? I have been working overtime and running in circles all day with little time to breathe. Not that I am breathing well. Since I ate a few bites of cream of broccoli soup at the women’s Christmas fellowship at church 2...
  19. BelovedHeather

    The wagon's comin to get ya.....

    Texas Wagon Update Gayle, you inspired me yesterday. I ordered my gingerbread pancake and asked the waitress to hold the big wad of butter that usually comes on top. It was made with whole wheat flour, and I enjoyed it with just a touch of maple syrup. I wrapped up the day with a huge organic...
  20. BelovedHeather

    The wagon's comin to get ya.....

    Texas!!!! Gayle: Please come to Texas! I am not waiting for the New Year’s Eve ball to drop before I get back on the wagon! I will finish my gingerbread pancakes before you get here. LOL! It is ironic that this subject was posted this week. I sent a birthday e-mail to Liann earlier this...
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