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  1. lrayburn

    Jogglers September

    This morning I did CC V4. Tonight is puppy class. Tricia and Cindi - That's so funny. I don't have a single workout that I haven't done. I have some that I've only done once or twice but I don't think I could stand to have one and not do it at least once. Lisa
  2. lrayburn

    Jogglers September

    Hi ladies! I've kept myself busy by walking the dogs and ignoring what needs to be cleaned in my house :) Today I did Supersets. I used to hate Supersets and I wasn't going to do it this morning but I haven't done it in forever. Anyway, I didn't hate it this morning and realized that I...
  3. lrayburn

    Anyone want to be FB (Facebook) friends???

    I've sent some people pms and others requests on FB. If I've missed someone, find me here: http://www.facebook.com/profile.php?id=683385644 and just tell me you are a fellow Cathe fan. It's fun to have a whole big Cathe group to check in with! Lisa
  4. lrayburn

    Jogglers September

    Hi ladies, Last night I did PUB and this morning I did yoga and Bum Bum. Next up is Dog Walk Max. I'm not sure what I'm going to do with myself for three days in a row. Usually whenever I have a three day weekend I go somewhere but everywhere I want to go is 7-8 hours away so...
  5. lrayburn

    Anyone want to be FB (Facebook) friends???

    Lisa, I sent you an invite. Lisa
  6. lrayburn

    Jogglers September

    Thanks Cindi. A s'moregasboard sounds fabulous!
  7. lrayburn

    Jogglers September

    I know!! I was so surprised. I did bump it up yesterday and tried to keep the snark out of my comment. Maybe that helped? It sounds like my sort of workout but of course, the preorder is over now so I guess I'll just sit back and see what sort of reviews it gets before I order. I was going...
  8. lrayburn

    STS Full Body Workout - Rep Range?

    Hi Cathe or SNM, I'd really love to know what rep range we are looking at for this dvd. I've missed the presale at this point but I'd like to know what the rep range is before I buy it. Thanks.
  9. lrayburn

    Anyone in path of the hurricanes??????

    My boyfriend and his fishing boat, my best girlfriend and "my" horse are in Hatteras. I was supposed to head down this weekend but won't make it there before Earl washes out the road. Hoping everyone stays safe.
  10. lrayburn

    Jogglers September

    Alright, feeling a little pissy that there is an entire thread about the outfits in the new workouts but still no answer to my question about rep range. Apparently I don't have my priorities straight.
  11. lrayburn

    Jogglers September

    Hi ladie, I'm stressing about Earl now. Was planning to head to Hatteras this weekend but won't make it on the island before he will probably wash out the road. I also can't afford to get stuck there and not be able to make it back to the school. I did AOS Brooklyn this morning. Going to...
  12. lrayburn

    Now there is a cheese recall

    True but it is raw milk cheese. The vast majority of cheese processed and sold in the US is NOT raw milk cheese.
  13. lrayburn

    Jogglers August 2010 (aka New Runners)

    Hi ladies, One last post on the August thread. I had a rest day today. I went to work and then puppy class. I'm stressing a bit about work and our internet at the school has been out for two days in a row. Exciting stuff. Yeah, the SNM thing is weird - they've posted several more responses...
  14. lrayburn

    Jogglers August 2010 (aka New Runners)

    Hi ladies, Saturday night I squeezed in CC V1. Sunday morning I did Namaste yoga, AOS Providence and floorwork from High and Tight. I also ran a quick mile Sunday evening. This morning I did CC V2. Cindi - Hugs! Tricia - Good job on your run! That's awesome!! I've run a couple...
  15. lrayburn

    Jogglers August 2010 (aka New Runners)

    Thanks Tricia. I'm a little frustrated that SNM has checked the forum and responded to other posts but couldn't answer that one. It's the one new workout that I am interested in. I wonder how it is STS (which I thought was all about periodization) when it is only one workout but I don't...
  16. lrayburn

    Jogglers August 2010 (aka New Runners)

    Hey Tricia, I posted a question in the new workouts forum about the STS Full Body workout but SNM can't seem to bother to answer it so I'll post it here. They said that the rep range for STS Full Body would be similar to those from Mesos 1 and 2. For those of you that have STS, what range...
  17. lrayburn

    Jogglers August 2010 (aka New Runners)

    I didn't wind up working out yesterday. I had a migraine and went home and hung out on the couch. This morning I did Namaste yoga, BBL Sculpt and an episode of Shimmy. Jane - Congrats on your race!! Tricia - That's so frustrating about the dweeb. When I get those, I wait and let Andy...
  18. lrayburn

    STS Full Body Workout - Rep Range?

    SNM, I know you said the rep ranges for the STS full body workout will be similar to those of Meso 1 and 2. For those of us who didn't get the STS series, approximately what range will that be? Thank you, Lisa
  19. lrayburn

    Jogglers August 2010 (aka New Runners)

    Hi ladies, I haven't worked out yet today. I'm going to take the pups for a walk/run/joggle this afternoon then try to go home and workout. I haven't been sleeping well and I think it's starting to catch up with me so my goal is to get to bed earlier and wake up without pushing snooze a...
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