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Hello everyone! My workload is starting to wind down a bit, but I'll be glad when Friday is over. This morning was MIP. What a killer that one is...and yesterday was MIC and a total killer too :eek: My legs are so tired and I'm thankful MR is on tap for tomorrow. Wendy: I'm glad to...

Hiya girlies! I'm having a super busy week at work this week, prepping for meetings on Friday, and I got my files late so I'm starting a bit behind. In other words, it's a crunch 'til Friday. But y'all know I like it that way ;) I did MCC this morning with you other girls, too. Lori...

Happy Sunday all! I spent the entire day yesterday cleaning...I'm so happy it's done and feeling really good about the house right now. I also did my weekly shopping which is always a chore. And I got in MIP yesterday afternoon to finish out week one of month 2! It was a super productive...

Good Morning girlies! MR was on the agenda today. Halfway through I'm thinking "Does he really call this recovery?" To me, recovery = sleep ;) To each their own, I guess. Wendy: So, give up the goods, girl!! Where can I find my man on FB? I'm looking, but I've come up with about 485...

Heya girlies! Finally back :) Wendy: I'm bigtime jealous of your A/C weekend! If it wasn't for two things, my weekend with the kids and being BROKE, I'd be in my car already heading south! The truth is, though, that I got burned pretty bad last time I was at the casino and I'm still...

In Wendy's defense, she was up at 3:55 this morning so she's allowed a bit of confusion today. (Don't worry, Wendy, I got your back, girl! ;)) We do have to forbid her from drinking any liquids after 8 p.m. though :D So I was also up bright and early this morning to get MCC in, in 36 degree...

Wendy: My sentiments exactly :p

Good afternoon girlies! I think this is going to be a loooooooooooong week. I'm not nearly as busy as I like to be and the afternoon is dragging :confused: I got up and did Max Interval Plyo this morning. This was another killer. I'm sure it'll get easier as time goes on, but right now I...

Ok, I'll just say that Shaun held true to his promise and kicked my butt today. In fact, he kicked it from here to Timbuktu! Holy Insanity, Batman! There are switchkicks in the warmup people, in the WARMUP! Anyway, I held my own through all the circuits, but the last one was, by far, the...

Back to say that the workout is done, but I'll reserve my opinions until Wendy finishes it, as promised ;) I forgot to mention that I have today off from work for the holiday. Thank you very much federal government :D Lori: You rock. That's all I've got to say about that. Diana: I KNOW...

Good morning girls!! Wendy: Congratulations! That's awesome news! And it's great that you can start part-time with the option to take on more if you wish. I really sounds ideal. The beauty of the noon to five schedule is, let's face it, you'll still have time to get your workouts in :)...

Just reporting that I have done a BANG UP job accomplishing the lofty goal I set for myself today :D That being the goal of doing NOTHING today :p Done and DONE. Diana: Have you done his UB workout yet? If not, I think you'll like it. There's nothing easy about it. And he uses 45 lb...

Back to report that CC&B is done for the last time this week. I managed five out of the prescribed six, so that's good. I alos did Shaun's UB workout after that. Well, I did 33 of the 47 minutes of it. Let me tell you, I LOVE IT! It's very Alwyn-esque. He does four rounds of exercises...

Good morning Wendy, and all who follow! I've got my last CC&B workout on tap, and then I think I'll try out Shaun's UB workout after that. Other than that, I have the exact same plans as Wendy. Housework, and hangin' out. I really don't want to do a thing today :cool: (Hear that world...

Back for some personals! Wendy: So didja get a little sleep last night? I'm thinking you may have, considering I didn't "see" you on FB in the wee hours of the morning ;) I'm hoping you did anyway. Got my deluxe dvds yesterday. Cracked 'em open this morning but haven't peeked at them yet...

Hiya ladies! I hate to admit this, but I forgot to post yesterday :o:o:o Blame Bejeweled. I'm seriously addicted. I did CC&B for the fourth time today! One more to go, then rest on Sunday. Wendy, are you ready for M2?? Woot woot!!! Who else is starting it Monday? Sorry to cut...

Just gettin' us started! BRB ~ Jen

Hello girly girls!! Had to wait 'til my lunch hour to get here today. Hate that :mad: So unreasonable, isn't it? ;) Did my second day of CC&B. You know, yesterday it was easy. Today it was less easy. Not in an "OMG my lungs are going to explode way", but in an "ouch my legs are kind of...

Diana: I don't have Hip Hop Abs...yet. However, I have put that in the back of my brain for when I'm looking for more Shaun. Did you order it? If so, I'll be waiting with bated breath until you report. Laura: Oh, you just brought back beautiful visions of my Shaun for me :p I agree...

Good Morning ladies! Did CC&B this morning and I liked it. It wasn't killer, but I still sweat. Perfect for a recovery workout. Wendy: Final #s with the 2 Mike's Lights - Cals: 1505 Fat: 39.7g (23%) Carbs: 182.8g (46%) Protein: 86.9g (22%) Not bad...a little high on the carbs due...