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  1. exercise-lover

    Mark Lauren / EFX

    Which of Mark Lauren is the best in your opinion? I have EFX and Yayog. Don't know which to do first.
  2. exercise-lover

    I WON the Asylum Pure Contact DVD:)

    I won samples of Shakeology from Mary. It's fun to enter! Congrats Bayerngirl! Tell us what you think of it.
  3. exercise-lover

    Favorite Instructors Besides Cathe?

    If you were going to purchase just ONE Michelle Dozois, which would it be?
  4. exercise-lover

    Holy Howlin' Hamstrings! (And Glutes!)

    Reporting in -- did yoga today to release muscles!!!
  5. exercise-lover

    Holy Howlin' Hamstrings! (And Glutes!)

    I just did the leg workout -- I can see why you entitled this thread "Holy Howlin' Hamstrings" (and glutes)!!! She is so creative in her moves -- not just the regular squats and lunges. Can't wait to try some of the UB workouts and NRG mixes. Glad I have this dvd. Thanks for the recommendation.
  6. exercise-lover

    Holy Howlin' Hamstrings! (And Glutes!)

    I contacted Mary at Total Fitness. She said they are no longer making this workout!!! I was able to find a new one on Ebay, so will be trying it soon. Thanks all.
  7. exercise-lover

    Holy Howlin' Hamstrings! (And Glutes!)

    Where did you all purchase your copy. Collage, Total Fitness, and Ebay don't have any copies listed. Amazon has it at $35. Is this a good price?
  8. exercise-lover

    Holy Howlin' Hamstrings! (And Glutes!)

    Thanks so much, Lisa. That looks like some NRGs I would like to try. Appreciate you listing them. I'm going shopping!!!
  9. exercise-lover

    Holy Howlin' Hamstrings! (And Glutes!)

    I've been eyeing Slo Mo. I was wondering if there are any total UB premixes. I don't like to split up the upper body work and am always looking for good total UB work. Does anyone know?
  10. exercise-lover

    What is the oldest work out tape/DVD that you still do?

    I have several Jazzercise video tapes. I used to do Jazzercise and loved getting exercise by dancing to fun music. I still do "Simply Jazzercise" when I want to just move. Released in 1994. Makes me smile!
  11. exercise-lover

    Cannot get my heart rate up during kickboxing- what am I doing wrong?

    One of my pet peeves is kb workouts that only primarily punch while your feet stay mostly on the ground. For me to get my heart rate up, I need to be moving more than just a bob and weave or a few jacks. I like the ones where you are kicking and moving lots MORE than punching. Patrick Goudeau...
  12. exercise-lover

    ANYBODY WEAR PERFUME?

    I am one who is very sensitive to fragrance (asthma and allergies). Just want to raise your awareness that it does make some people literally ill. If you wear it, keep it light -- please. I used to love to wear fragrance, but just cannot any more.
  13. exercise-lover

    New Shaun T workout: Cize dance workout

    I just got "Rockin Body." I'm loving having something with this kind of fun factor that actually gets your heart rate up and works your body in a different way. It's a great way to change it up. Looking forward to Cize.
  14. exercise-lover

    upcoming workouts?

    Just did Muscle Max today -- I'd LOVE more total body weight workouts like this. It's my all-time favorite!
  15. exercise-lover

    Dyson pet groomin tool

    I have a vacuum I use on my 3 horses. Horses in the spring are shedding messes. I don't know what I'd do without the vacuum. They love it too. Great tool!
  16. exercise-lover

    Help, discouraged...getting bigger but feel I'm doing things right

    UNLVCrjChick, I am glad to hear of someone else who had great results with Chalene Extreme. She talks about it making you tighter and slimmer. She's right! That's a great program and she uses pretty heavy weights. Love that program!
  17. exercise-lover

    21 Day Fix Extreme

    Bayerngirl, You mentioned liking Turbo Fire (I love it) and Turbo Jam (I haven't tried it). What's the difference between the two? Just wondering if I "need" Turbo Jam. . .Thanks!
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