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Hello Ladies!! Just came to check in right quick while at work. My pc died so I waiting opn ly new laptop to arrive. I planned on getting a laptop soon, but I still like my pc stationary in my home office. I may still get a new pc for my office in the next couple of months. It is all so...

Afreet- we posted at the same time!! LOL!!!

Sarah can see kettlebells from her house in Alaska! LOL!!! ROTFLMAO!!! :D

Okay, I think I finally figured out how make this dar message post gia my cell. Still no pc. Hello to all!! Today is is a nice walk outside, if no rain. Belinda, good job on your wo! Amelia, have a great day at work! Iris, please share which bootcamp rotation u r doing. What year? can u...

On cell phone. Tried?5 times to check in, no luck. Have a great day if u get this!!

Hey Ladies!! I have been MIA b/c my computer at home is not working (at Best Buy w/the Geek Squad as we "speak"). Hopefully, I will have it back by Sunday (fingers crossed) and hopefully the cost will not be too painful. :rolleyes: Lori- Congrats on the race!!! Amelia- Good...

Good morning! Today was S&H shoulders & legs for me. Suppose to do it yesterday but I woke up in the middle of the night and did not get back to sleep until time to get up and workout, so I skipped yesterday. Slept pretty good last night. I have stopped drinking pop in an attempt to stop...

Lori that is hilarious, about the baby sitting on the desk then standing on the desk. LOL!!! He is up and about. Won't he be one soon or just turned one? Kristine- I get up at 5 am and am usually in the basement starting my workout by 5:20 am. It is hard. Lately w/the days being...

Kathryn- Thanks for the info! I am going to look at it right now. Gayle- Thanks for explaining. Sounds cool! Anne- Thanks for you kind words. I like projects so this is a new one for me. Attack the problem before it becomes a problem. :)

Can't argue with any of that- pure bliss!!!

Sounds like a plan- I am in Detroit.

LOL!!! I totally agree. Really, to encourage one another to get out. As one previous poster said, I will go from my house to car to work to my house. On the weekends I will go shopping, but that is pretty much it. I am committing to embracing the winter this year!

Absolutely, no one should feel ashamed. It was brave of you to speak out and glad to hear that you are better. We are all just one situation away...

I TOTALLY AGREE!!! I just purchased a new crockpot recipe book and have been looking to see what I want to cook first. I am going to try to keep it a healthy soups and stews packed w/lots of veggies.

Okay, this may sound like a crazy question, but, I have never been snowshoeing. What do you do, do they enable you to walk in the snow better. I have never been a snowbunny, but I see that will have to change. Many have suggested walking. I am thinking a nice brisk walk on my lunch hour may...

Kathryn- do you have any suggestions for full specturm lights? It would be greatly appreciated. Also, I totally agree with you regarding trying to avoid overeating this time of year. That is why I am AGRESSIVELY getting information to nip it in the bud b/f it starts!! All suggestions and...

Happy Hump Day!! Good morning ladies!! Just running by right quick. Just finished the complete workout for Powerstrike 1. I love it!! Boy could I really feel my chest & back after doing S&H yesterday. :> I will tell ya more about it when I get to work. Gotta hit the shower now...

I live in Michigan, as the days are getting shorter (less daylight) I can feel myself going into hibernation mode. I am trying to stop that by taking vitamin D and keeping my a.m. workout no matter what (5-6 days/week) and committing to at least 3 evening workouts/week. Anyone else have this...

Good Morning Ladies, This morning I did SH- Chest & Back. Plan to do a step or walking after work. Sitting her eating cereal and half a banana. Gotta make it quick to hit the show and get ready for work. Belinda- Glad to hear that you are enjoying DH, DD and the dogs. Enjoy your...

Good Morning Ladies!! Today is kickboxing for me. Still have not decided what heavy routine I will start w/tomorrow. I also hope to get in quick yoga or stretch this pm. Have a great workout ladies!! Congrats to your sis Lori!!